| August 2024 |
| Sat 10th: |
1966 *
|
116%
|
fat: 86.78g |
| |
protein: 121.11g |
| |
carbs: 181.93g |
|
336*
|
 1630
|
| Fri 9th: |
1724 *
|
101%
|
fat: 104.43g |
| |
protein: 128.43g |
| |
carbs: 72.66g |
|
665*
|
1059
|
| Thu 8th: |
2026 *
|
119%
|
fat: 128.85g |
| |
protein: 157.60g |
| |
carbs: 65.35g |
|
837*
|
1189
|
| Wed 7th: |
2809 *
|
165%
|
fat: 142.33g |
| |
protein: 158.43g |
| |
carbs: 180.53g |
|
276*
|
2533
|
| Tue 6th: |
3302 *
|
194%
|
fat: 173.30g |
| |
protein: 217.14g |
| |
carbs: 235.24g |
|
881*
|
2421
|
| Mon 5th: |
2403 *
|
141%
|
fat: 145.76g |
| |
protein: 227.33g |
| |
carbs: 39.39g |
|
979*
|
1424
|
| Sun 4th: |
2256 *
|
133%
|
fat: 106.34g |
| |
protein: 169.40g |
| |
carbs: 155.27g |
|
840*
|
1416
|
| Sat 3rd: |
1281 *
|
75%
|
fat: 36.70g |
| |
protein: 104.67g |
| |
carbs: 138.63g |
|
82*
|
1199
|
| Fri 2nd: |
1797 *
|
106%
|
fat: 40.04g |
| |
protein: 122.66g |
| |
carbs: 248.26g |
|
260*
|
1537
|
| Thu 1st: |
1703 *
|
100%
|
fat: 55.11g |
| |
protein: 148.68g |
| |
carbs: 158.48g |
|
272*
|
1431
|
| July 2024 |
| Wed 31st: |
3077 *
|
181%
|
fat: 53.58g |
| |
protein: 131.60g |
| |
carbs: 535.32g |
|
261*
|
2816
|
| Tue 30th: |
2030 *
|
119%
|
fat: 80.07g |
| |
protein: 157.02g |
| |
carbs: 175.05g |
|
244*
|
1786
|
| Mon 29th: |
1823 *
|
107%
|
fat: 110.96g |
| |
protein: 131.26g |
| |
carbs: 78.99g |
|
267*
|
1556
|
| Sun 28th: |
2882 *
|
170%
|
fat: 149.28g |
| |
protein: 160.03g |
| |
carbs: 267.92g |
|
522*
|
2360
|
| Sat 27th: |
2072 *
|
122%
|
fat: 115.94g |
| |
protein: 168.27g |
| |
carbs: 86.66g |
|
6*
|
2066
|
| Fri 26th: |
2607 *
|
153%
|
fat: 116.77g |
| |
protein: 133.52g |
| |
carbs: 248.56g |
|
610*
|
1997
|
| Thu 25th: |
2455 *
|
144%
|
fat: 47.20g |
| |
protein: 154.51g |
| |
carbs: 339.93g |
|
279*
|
2176
|
| Wed 24th: |
1783 *
|
105%
|
fat: 36.71g |
| |
protein: 82.97g |
| |
carbs: 292.06g |
|
519*
|
1264
|
| Tue 23rd: |
3131 *
|
184%
|
fat: 185.44g |
| |
protein: 189.29g |
| |
carbs: 181.93g |
|
176*
|
2955
|
| Mon 22nd: |
2423 *
|
143%
|
fat: 82.30g |
| |
protein: 159.36g |
| |
carbs: 266.91g |
|
847*
|
1576
|
