| July 2024 |
| Tue 23rd: |
3131 *
|
184%
|
fat: 185.44g |
| |
protein: 189.29g |
| |
carbs: 181.93g |
|
176*
|
 2955
|
| Mon 22nd: |
2423 *
|
143%
|
fat: 82.30g |
| |
protein: 159.36g |
| |
carbs: 266.91g |
|
847*
|
1576
|
| Sun 21st: |
1762 *
|
104%
|
fat: 52.95g |
| |
protein: 129.04g |
| |
carbs: 185.94g |
|
562*
|
1200
|
| Sat 20th: |
2626 *
|
154%
|
fat: 81.29g |
| |
protein: 157.67g |
| |
carbs: 312.82g |
|
247*
|
2379
|
| Fri 19th: |
2169 *
|
128%
|
fat: 69.64g |
| |
protein: 114.79g |
| |
carbs: 297.43g |
|
615*
|
1554
|
| Thu 18th: |
2259 *
|
133%
|
fat: 79.58g |
| |
protein: 157.53g |
| |
carbs: 255.15g |
|
260*
|
1999
|
| Wed 17th: |
1761 *
|
104%
|
fat: 72.36g |
| |
protein: 154.04g |
| |
carbs: 130.65g |
|
297*
|
1464
|
| Tue 16th: |
2533 *
|
149%
|
fat: 69.75g |
| |
protein: 140.47g |
| |
carbs: 363.27g |
|
368*
|
2165
|
| Mon 15th: |
3358 *
|
198%
|
fat: 127.46g |
| |
protein: 148.44g |
| |
carbs: 400.01g |
|
329*
|
3029
|
| Sun 14th: |
1791 *
|
105%
|
fat: 74.62g |
| |
protein: 186.14g |
| |
carbs: 91.26g |
|
40*
|
1751
|
| Sat 13th: |
1954 *
|
115%
|
fat: 21.41g |
| |
protein: 51.64g |
| |
carbs: 410.05g |
|
1032*
|
922
|
| Fri 12th: |
2114 *
|
124%
|
fat: 49.81g |
| |
protein: 163.70g |
| |
carbs: 269.96g |
|
678*
|
1436
|
| Thu 11th: |
1793 *
|
105%
|
fat: 89.82g |
| |
protein: 98.01g |
| |
carbs: 166.66g |
|
107*
|
1686
|
| Wed 10th: |
2282 *
|
134%
|
fat: 30.22g |
| |
protein: 127.37g |
| |
carbs: 411.11g |
|
249*
|
2033
|
| Tue 9th: |
1784 *
|
105%
|
fat: 42.33g |
| |
protein: 136.38g |
| |
carbs: 235.82g |
|
555*
|
1229
|
| Mon 8th: |
1779 *
|
105%
|
fat: 30.61g |
| |
protein: 161.20g |
| |
carbs: 232.97g |
|
79*
|
1700
|
| Sun 7th: |
1920 *
|
113%
|
fat: 67.44g |
| |
protein: 160.52g |
| |
carbs: 186.21g |
|
553*
|
1367
|
| Sat 6th: |
1852 *
|
109%
|
fat: 66.18g |
| |
protein: 98.72g |
| |
carbs: 236.42g |
|
4*
|
1848
|
| Fri 5th: |
1814 *
|
107%
|
fat: 52.71g |
| |
protein: 56.82g |
| |
carbs: 306.92g |
|
95*
|
1719
|
| Thu 4th: |
1859 *
|
109%
|
fat: 49.54g |
| |
protein: 133.98g |
| |
carbs: 203.12g |
|
396*
|
1463
|
