Bahama007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Thu 11th: 1524 * 109%
fat: 50.54g
|
protein: 69.79g
|
carbs: 201.65g
- -
Wed 10th: 1537 * 110%
fat: 71.79g
|
protein: 62.32g
|
carbs: 157.70g
- -
Tue 9th: 1413 * 101%
fat: 83.39g
|
protein: 74.47g
|
carbs: 86.34g
- -
June 2024
Thu 27th: 1913 * 137%
fat: 88.96g
|
protein: 88.43g
|
carbs: 192.90g
- -
Wed 26th: 1150 * 82%
fat: 52.71g
|
protein: 36.86g
|
carbs: 129.87g
- -
Thu 20th: 1628 * 116%
fat: 78.93g
|
protein: 75.52g
|
carbs: 152.83g
- -
Wed 19th: 1241 * 89%
fat: 36.98g
|
protein: 94.75g
|
carbs: 126.92g
- -
Fri 14th: 753 * 54%
fat: 22.00g
|
protein: 44.50g
|
carbs: 98.74g
- -
Thu 13th: 1338 * 96%
fat: 37.68g
|
protein: 74.56g
|
carbs: 139.04g
- -
Wed 12th: 1260 * 90%
fat: 57.55g
|
protein: 74.91g
|
carbs: 108.80g
- -
Tue 11th: 1802 * 129%
fat: 76.11g
|
protein: 94.47g
|
carbs: 182.42g
- -
Mon 10th: 1322 * 94%
fat: 62.13g
|
protein: 57.23g
|
carbs: 134.00g
- -
Sun 9th: 2789 * 199%
fat: 128.33g
|
protein: 108.86g
|
carbs: 239.99g
- -
Fri 7th: 1232 * 88%
fat: 56.80g
|
protein: 67.60g
|
carbs: 111.20g
- -
Wed 5th: 1704 * 122%
fat: 55.27g
|
protein: 79.87g
|
carbs: 183.15g
- -
Sat 1st: 798 * 57%
fat: 45.87g
|
protein: 34.81g
|
carbs: 63.80g
- -
May 2024
Mon 27th: 628 * 45%
fat: 25.20g
|
protein: 28.00g
|
carbs: 72.00g
- -
Fri 24th: 688 * 49%
fat: 17.40g
|
protein: 57.20g
|
carbs: 72.00g
- -
Thu 23rd: 1499 * 107%
fat: 71.80g
|
protein: 59.63g
|
carbs: 153.88g
- -
Wed 22nd: 1234 * 88%
fat: 33.76g
|
protein: 56.58g
|
carbs: 173.34g
- -

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