Bri_05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Wed 9th: 1070 * 76%
fat: 34.65g
|
protein: 61.24g
|
carbs: 125.58g
- -
May 2016
Tue 24th: 229 * 16%
fat: 3.06g
|
protein: 19.14g
|
carbs: 30.60g
- -
February 2016
Fri 12th: 466 * 33%
fat: 18.30g
|
protein: 21.16g
|
carbs: 52.92g
- -
September 2015
Sat 12th: 1879 * 134%
fat: 66.75g
|
protein: 65.51g
|
carbs: 254.33g
1912  33
July 2015
Sun 26th: 238 * 17%
fat: 8.80g
|
protein: 11.20g
|
carbs: 28.50g
- -
June 2015
Mon 8th: 996 * 71%
fat: 27.18g
|
protein: 48.20g
|
carbs: 135.35g
- -
November 2014
Mon 10th: 1266 * 90%
fat: 39.24g
|
protein: 53.32g
|
carbs: 178.95g
- -
October 2014
Sat 18th: - - 1894* -
September 2014
Thu 25th: 1220 * 87%
fat: 39.98g
|
protein: 74.58g
|
carbs: 142.22g
- -
Wed 24th: 1350 * 96%
fat: 28.40g
|
protein: 58.69g
|
carbs: 226.37g
- -
Tue 23rd: 1280 * 91%
fat: 41.66g
|
protein: 55.84g
|
carbs: 169.52g
- -
Thu 18th: 1329 * 95%
fat: 45.54g
|
protein: 70.45g
|
carbs: 164.55g
- -
Tue 16th: 402 * 29%
fat: 10.08g
|
protein: 16.42g
|
carbs: 63.18g
- -
Sat 13th: 463 * 33%
fat: 14.05g
|
protein: 26.25g
|
carbs: 46.10g
- -
Fri 12th: 1319 * 94%
fat: 47.94g
|
protein: 79.52g
|
carbs: 152.28g
- -
Tue 9th: 1229 * 88%
fat: 43.79g
|
protein: 51.19g
|
carbs: 167.99g
- -
Fri 5th: 1167 * 83%
fat: 34.15g
|
protein: 65.82g
|
carbs: 155.48g
- -
Wed 3rd: 1134 * 81%
fat: 46.26g
|
protein: 56.95g
|
carbs: 123.30g
- -
Tue 2nd: 1588 * 113%
fat: 55.45g
|
protein: 71.48g
|
carbs: 211.02g
- -
August 2014
Fri 29th: 1069 * 76%
fat: 24.47g
|
protein: 43.35g
|
carbs: 180.63g
- -
Thu 28th: 1315 * 94%
fat: 33.32g
|
protein: 83.49g
|
carbs: 180.07g
- -

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