LjanaS's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1381kcal (Fat: 42.47g, Protein: 88.10g, Carbs: 160.28g)
Monthly Total: Exercise: 0kcal   Food: 17956kcal (Fat: 552.10g, Protein: 1145.33g, Carbs: 2083.61g)

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Daily Average Calorie Info

91%
of RDI*
(1381 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
* Based on LjanaS's RDI of 1520 calories (01 Apr 24)
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