| March 2022 |
| Mon 21st: |
473 *
|
25%
|
fat: 26.99g |
| |
protein: 22.22g |
| |
carbs: 38.32g |
|
3577*
|
 3104
|
| September 2021 |
| Mon 13th: |
472 *
|
25%
|
fat: 34.72g |
| |
protein: 35.36g |
| |
carbs: 3.40g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
823 *
|
43%
|
fat: 36.12g |
| |
protein: 45.35g |
| |
carbs: 76.98g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1296 *
|
68%
|
fat: 53.18g |
| |
protein: 62.32g |
| |
carbs: 150.93g |
|
-
|
-
|
| Tue 30th: |
1014 *
|
53%
|
fat: 49.84g |
| |
protein: 101.34g |
| |
carbs: 36.54g |
|
-
|
-
|
| Tue 9th: |
349 *
|
18%
|
fat: 16.95g |
| |
protein: 17.55g |
| |
carbs: 32.85g |
|
-
|
-
|
| Tue 2nd: |
145 *
|
8%
|
fat: 10.39g |
| |
protein: 9.49g |
| |
carbs: 3.08g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
146 *
|
8%
|
fat: 1.45g |
| |
protein: 3.06g |
| |
carbs: 32.17g |
|
-
|
-
|
| Wed 24th: |
737 *
|
39%
|
fat: 38.33g |
| |
protein: 42.25g |
| |
carbs: 56.10g |
|
-
|
-
|
| Tue 23rd: |
1366 *
|
72%
|
fat: 83.87g |
| |
protein: 67.90g |
| |
carbs: 95.21g |
|
2509*
|
1143
|
| Wed 3rd: |
176 *
|
9%
|
fat: 10.04g |
| |
protein: 10.07g |
| |
carbs: 12.15g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
-
|
-
|
|
2509*
|
-
|
| Mon 4th: |
-
|
-
|
|
2509*
|
-
|
