| November 2021 |
| Tue 2nd: |
3197 *
|
266%
|
fat: 177.72g |
| |
protein: 122.06g |
| |
carbs: 282.60g |
|
1275*
|
 1922
|
| Mon 1st: |
3820 *
|
318%
|
fat: 163.17g |
| |
protein: 127.22g |
| |
carbs: 460.72g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1963 *
|
164%
|
fat: 98.77g |
| |
protein: 45.36g |
| |
carbs: 212.92g |
|
-
|
-
|
| Sat 30th: |
1767 *
|
147%
|
fat: 46.21g |
| |
protein: 73.22g |
| |
carbs: 233.97g |
|
1547*
|
220
|
| Fri 29th: |
2003 *
|
167%
|
fat: 81.00g |
| |
protein: 52.14g |
| |
carbs: 245.40g |
|
1330*
|
673
|
| Thu 28th: |
3219 *
|
268%
|
fat: 114.24g |
| |
protein: 123.79g |
| |
carbs: 367.74g |
|
-
|
-
|
| Wed 27th: |
1641 *
|
137%
|
fat: 39.77g |
| |
protein: 65.63g |
| |
carbs: 228.79g |
|
1162*
|
479
|
| Tue 26th: |
3287 *
|
274%
|
fat: 177.12g |
| |
protein: 79.53g |
| |
carbs: 327.04g |
|
1398*
|
1889
|
| Mon 25th: |
1261 *
|
105%
|
fat: 26.19g |
| |
protein: 39.43g |
| |
carbs: 200.08g |
|
1458*
|
 197
|
| Sun 24th: |
889 *
|
74%
|
fat: 19.66g |
| |
protein: 21.88g |
| |
carbs: 139.55g |
|
1373*
|
484
|
| Sat 23rd: |
1912 *
|
159%
|
fat: 59.82g |
| |
protein: 70.02g |
| |
carbs: 188.27g |
|
1435*
|
477
|
| Fri 22nd: |
797 *
|
66%
|
fat: 16.84g |
| |
protein: 18.37g |
| |
carbs: 84.89g |
|
1366*
|
569
|
| Wed 20th: |
2930 *
|
244%
|
fat: 76.23g |
| |
protein: 163.38g |
| |
carbs: 353.89g |
|
-
|
-
|
| Tue 19th: |
1285 *
|
107%
|
fat: 26.35g |
| |
protein: 68.75g |
| |
carbs: 134.73g |
|
1355*
|
70
|
| Sun 17th: |
933 *
|
78%
|
fat: 11.21g |
| |
protein: 69.82g |
| |
carbs: 146.31g |
|
-
|
-
|
| Sat 16th: |
901 *
|
75%
|
fat: 10.80g |
| |
protein: 15.00g |
| |
carbs: 199.68g |
|
-
|
-
|
| Fri 15th: |
1337 *
|
111%
|
fat: 11.89g |
| |
protein: 19.14g |
| |
carbs: 236.25g |
|
1268*
|
69
|
| Thu 14th: |
1232 *
|
103%
|
fat: 15.63g |
| |
protein: 18.87g |
| |
carbs: 203.17g |
|
1337*
|
105
|
| Wed 13th: |
1124 *
|
94%
|
fat: 15.34g |
| |
protein: 29.69g |
| |
carbs: 165.98g |
|
1138*
|
14
|
| Tue 12th: |
2874 *
|
240%
|
fat: 90.42g |
| |
protein: 67.47g |
| |
carbs: 435.72g |
|
1138*
|
1736
|
