| June 2024 |
| Fri 28th: |
1435 *
|
84%
|
fat: 86.97g |
| |
protein: 45.52g |
| |
carbs: 113.23g |
|
-
|
-
|
| Thu 27th: |
1418 *
|
83%
|
fat: 60.56g |
| |
protein: 47.80g |
| |
carbs: 175.34g |
|
-
|
-
|
| Wed 26th: |
1478 *
|
87%
|
fat: 55.36g |
| |
protein: 77.70g |
| |
carbs: 171.08g |
|
-
|
-
|
| Tue 25th: |
1444 *
|
85%
|
fat: 71.97g |
| |
protein: 94.18g |
| |
carbs: 101.78g |
|
2209*
|
 765
|
| November 2022 |
| Wed 2nd: |
1167 *
|
78%
|
fat: 33.69g |
| |
protein: 43.27g |
| |
carbs: 176.28g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1161 *
|
77%
|
fat: 50.94g |
| |
protein: 51.08g |
| |
carbs: 136.27g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
1060 *
|
76%
|
fat: 42.72g |
| |
protein: 51.93g |
| |
carbs: 118.64g |
|
-
|
-
|
| February 2022 |
| Sat 19th: |
370 *
|
26%
|
fat: 16.59g |
| |
protein: 5.20g |
| |
carbs: 48.30g |
|
-
|
-
|
| Fri 18th: |
1179 *
|
84%
|
fat: 49.44g |
| |
protein: 56.63g |
| |
carbs: 137.81g |
|
-
|
-
|
| Wed 16th: |
910 *
|
65%
|
fat: 44.17g |
| |
protein: 23.87g |
| |
carbs: 107.30g |
|
-
|
-
|
| Sun 13th: |
752 *
|
54%
|
fat: 30.19g |
| |
protein: 38.38g |
| |
carbs: 85.83g |
|
-
|
-
|
| Fri 11th: |
1378 *
|
98%
|
fat: 46.04g |
| |
protein: 92.34g |
| |
carbs: 148.01g |
|
-
|
-
|
| Mon 7th: |
391 *
|
28%
|
fat: 10.12g |
| |
protein: 8.34g |
| |
carbs: 69.24g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
200 *
|
14%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 25th: |
940 *
|
67%
|
fat: 36.28g |
| |
protein: 50.18g |
| |
carbs: 103.54g |
|
-
|
-
|
| Mon 24th: |
1590 *
|
114%
|
fat: 49.46g |
| |
protein: 86.43g |
| |
carbs: 200.30g |
|
-
|
-
|
| Thu 20th: |
861 *
|
62%
|
fat: 27.58g |
| |
protein: 39.34g |
| |
carbs: 119.81g |
|
-
|
-
|
| Wed 19th: |
1474 *
|
105%
|
fat: 50.28g |
| |
protein: 64.55g |
| |
carbs: 198.72g |
|
-
|
-
|
| November 2021 |
| Mon 1st: |
572 *
|
38%
|
fat: 26.23g |
| |
protein: 20.01g |
| |
carbs: 63.45g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1291 *
|
85%
|
fat: 50.89g |
| |
protein: 95.66g |
| |
carbs: 113.59g |
|
-
|
-
|
