| February 2024 |
| Fri 9th: |
301 *
|
16%
|
fat: 13.92g |
| |
protein: 11.84g |
| |
carbs: 33.72g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
1364 *
|
72%
|
fat: 54.96g |
| |
protein: 83.69g |
| |
carbs: 130.90g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
1233 *
|
65%
|
fat: 37.54g |
| |
protein: 64.74g |
| |
carbs: 157.79g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
1363 *
|
72%
|
fat: 67.00g |
| |
protein: 85.20g |
| |
carbs: 104.76g |
|
2321*
|
 958
|
| May 2023 |
| Thu 25th: |
210 *
|
11%
|
fat: 11.90g |
| |
protein: 21.11g |
| |
carbs: 4.60g |
|
-
|
-
|
| Wed 24th: |
1146 *
|
60%
|
fat: 38.92g |
| |
protein: 92.48g |
| |
carbs: 106.90g |
|
-
|
-
|
| Sun 7th: |
1046 *
|
55%
|
fat: 31.88g |
| |
protein: 48.69g |
| |
carbs: 144.10g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
650 *
|
36%
|
fat: 19.26g |
| |
protein: 30.64g |
| |
carbs: 86.93g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
256 *
|
14%
|
fat: 8.40g |
| |
protein: 10.95g |
| |
carbs: 33.52g |
|
-
|
-
|
| Wed 26th: |
569 *
|
32%
|
fat: 37.81g |
| |
protein: 18.53g |
| |
carbs: 42.94g |
|
-
|
-
|
| Tue 25th: |
1192 *
|
66%
|
fat: 43.69g |
| |
protein: 76.83g |
| |
carbs: 122.29g |
|
-
|
-
|
| Sun 23rd: |
290 *
|
16%
|
fat: 4.62g |
| |
protein: 29.31g |
| |
carbs: 30.37g |
|
-
|
-
|
| Sat 22nd: |
858 *
|
48%
|
fat: 35.96g |
| |
protein: 61.83g |
| |
carbs: 70.15g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
423 *
|
24%
|
fat: 22.78g |
| |
protein: 21.80g |
| |
carbs: 33.22g |
|
-
|
-
|
| Thu 11th: |
1579 *
|
88%
|
fat: 44.45g |
| |
protein: 108.22g |
| |
carbs: 184.55g |
|
-
|
-
|
| Mon 8th: |
387 *
|
22%
|
fat: 18.89g |
| |
protein: 10.74g |
| |
carbs: 42.58g |
|
-
|
-
|
| Wed 3rd: |
1412 *
|
78%
|
fat: 38.85g |
| |
protein: 85.93g |
| |
carbs: 180.07g |
|
-
|
-
|
| Tue 2nd: |
1801 *
|
100%
|
fat: 61.98g |
| |
protein: 106.65g |
| |
carbs: 203.95g |
|
-
|
-
|
| Mon 1st: |
1619 *
|
90%
|
fat: 90.69g |
| |
protein: 58.47g |
| |
carbs: 144.62g |
|
-
|
-
|
