| July 2024 |
| Wed 3rd: |
452 *
|
23%
|
fat: 23.97g |
| |
protein: 27.11g |
| |
carbs: 31.31g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
301 *
|
15%
|
fat: 2.95g |
| |
protein: 47.23g |
| |
carbs: 20.99g |
|
-
|
-
|
| Fri 7th: |
1493 *
|
75%
|
fat: 59.10g |
| |
protein: 123.08g |
| |
carbs: 120.57g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
228 *
|
11%
|
fat: 7.21g |
| |
protein: 20.16g |
| |
carbs: 23.85g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
217 *
|
11%
|
fat: 11.10g |
| |
protein: 7.33g |
| |
carbs: 24.35g |
|
-
|
-
|
| Fri 17th: |
323 *
|
16%
|
fat: 17.81g |
| |
protein: 17.25g |
| |
carbs: 26.60g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
583 *
|
29%
|
fat: 25.36g |
| |
protein: 51.60g |
| |
carbs: 38.45g |
|
-
|
-
|
| Thu 23rd: |
2096 *
|
105%
|
fat: 43.92g |
| |
protein: 44.17g |
| |
carbs: 390.53g |
|
-
|
-
|
| Thu 16th: |
486 *
|
24%
|
fat: 26.91g |
| |
protein: 20.46g |
| |
carbs: 46.89g |
|
-
|
-
|
| Wed 8th: |
591 *
|
30%
|
fat: 42.11g |
| |
protein: 41.46g |
| |
carbs: 15.28g |
|
-
|
-
|
| Thu 2nd: |
274 *
|
14%
|
fat: 27.39g |
| |
protein: 3.06g |
| |
carbs: 7.04g |
|
-
|
-
|
| Wed 1st: |
611 *
|
31%
|
fat: 37.21g |
| |
protein: 32.42g |
| |
carbs: 39.20g |
|
-
|
-
|
| November 2022 |
| Thu 3rd: |
571 *
|
38%
|
fat: 22.63g |
| |
protein: 37.98g |
| |
carbs: 56.11g |
|
-
|
-
|
| Wed 2nd: |
415 *
|
28%
|
fat: 16.56g |
| |
protein: 26.96g |
| |
carbs: 38.88g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
2145 *
|
126%
|
fat: 95.60g |
| |
protein: 88.15g |
| |
carbs: 238.46g |
|
-
|
-
|
| May 2022 |
| Mon 2nd: |
1360 *
|
80%
|
fat: 66.01g |
| |
protein: 86.49g |
| |
carbs: 107.11g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
668 *
|
33%
|
fat: 32.75g |
| |
protein: 32.51g |
| |
carbs: 63.54g |
|
-
|
-
|
