| August 2024 |
| Fri 2nd: |
1333 *
|
74%
|
fat: 65.81g |
| |
protein: 46.90g |
| |
carbs: 141.11g |
|
-
|
-
|
| Thu 1st: |
1301 *
|
72%
|
fat: 59.28g |
| |
protein: 45.68g |
| |
carbs: 147.06g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1313 *
|
73%
|
fat: 61.95g |
| |
protein: 35.07g |
| |
carbs: 154.73g |
|
-
|
-
|
| Tue 30th: |
1534 *
|
85%
|
fat: 60.57g |
| |
protein: 74.44g |
| |
carbs: 171.94g |
|
-
|
-
|
| Mon 29th: |
2050 *
|
114%
|
fat: 71.26g |
| |
protein: 143.33g |
| |
carbs: 197.62g |
|
-
|
-
|
| Fri 26th: |
1729 *
|
96%
|
fat: 81.69g |
| |
protein: 48.56g |
| |
carbs: 204.23g |
|
-
|
-
|
| Tue 23rd: |
1551 *
|
86%
|
fat: 66.80g |
| |
protein: 58.22g |
| |
carbs: 177.99g |
|
-
|
-
|
| Mon 22nd: |
1422 *
|
79%
|
fat: 73.35g |
| |
protein: 37.20g |
| |
carbs: 153.21g |
|
-
|
-
|
| Sun 21st: |
1920 *
|
107%
|
fat: 80.56g |
| |
protein: 114.06g |
| |
carbs: 181.14g |
|
-
|
-
|
| Wed 17th: |
1060 *
|
59%
|
fat: 30.51g |
| |
protein: 31.18g |
| |
carbs: 170.06g |
|
-
|
-
|
| Tue 16th: |
1654 *
|
92%
|
fat: 50.01g |
| |
protein: 106.29g |
| |
carbs: 188.70g |
|
-
|
-
|
| Mon 15th: |
1902 *
|
106%
|
fat: 102.25g |
| |
protein: 76.16g |
| |
carbs: 169.51g |
|
-
|
-
|
| Sun 14th: |
1779 *
|
99%
|
fat: 62.00g |
| |
protein: 75.18g |
| |
carbs: 244.31g |
|
-
|
-
|
| Sat 13th: |
1788 *
|
99%
|
fat: 75.36g |
| |
protein: 74.54g |
| |
carbs: 202.13g |
|
-
|
-
|
| Fri 12th: |
1805 *
|
100%
|
fat: 81.02g |
| |
protein: 99.66g |
| |
carbs: 170.75g |
|
-
|
-
|
| Thu 11th: |
3037 *
|
169%
|
fat: 128.44g |
| |
protein: 155.33g |
| |
carbs: 319.44g |
|
-
|
-
|
| Wed 10th: |
1780 *
|
99%
|
fat: 77.77g |
| |
protein: 93.61g |
| |
carbs: 184.69g |
|
-
|
-
|
| Tue 9th: |
1710 *
|
95%
|
fat: 75.34g |
| |
protein: 66.93g |
| |
carbs: 190.79g |
|
-
|
-
|
| Mon 8th: |
1644 *
|
91%
|
fat: 71.95g |
| |
protein: 90.62g |
| |
carbs: 168.67g |
|
-
|
-
|
| Sun 7th: |
1952 *
|
122%
|
fat: 100.58g |
| |
protein: 60.52g |
| |
carbs: 201.40g |
|
-
|
-
|
