| May 2024 |
| Thu 2nd: |
157 *
|
13%
|
fat: 7.47g |
| |
protein: 7.81g |
| |
carbs: 14.37g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
439 *
|
37%
|
fat: 13.85g |
| |
protein: 40.25g |
| |
carbs: 41.77g |
|
-
|
-
|
| Tue 26th: |
596 *
|
50%
|
fat: 16.43g |
| |
protein: 31.97g |
| |
carbs: 84.72g |
|
-
|
-
|
| Sun 24th: |
930 *
|
78%
|
fat: 47.21g |
| |
protein: 78.05g |
| |
carbs: 52.16g |
|
-
|
-
|
| Fri 22nd: |
648 *
|
54%
|
fat: 16.24g |
| |
protein: 64.10g |
| |
carbs: 74.52g |
|
-
|
-
|
| Thu 21st: |
476 *
|
40%
|
fat: 16.68g |
| |
protein: 29.91g |
| |
carbs: 55.27g |
|
-
|
-
|
| Thu 7th: |
895 *
|
75%
|
fat: 35.46g |
| |
protein: 57.69g |
| |
carbs: 90.99g |
|
1343*
|
 448
|
| September 2021 |
| Fri 24th: |
269 *
|
22%
|
fat: 3.23g |
| |
protein: 5.36g |
| |
carbs: 53.34g |
|
-
|
-
|
| Thu 23rd: |
734 *
|
61%
|
fat: 19.63g |
| |
protein: 49.42g |
| |
carbs: 96.89g |
|
-
|
-
|
| Wed 22nd: |
670 *
|
56%
|
fat: 27.95g |
| |
protein: 31.26g |
| |
carbs: 80.37g |
|
-
|
-
|
| Tue 21st: |
889 *
|
74%
|
fat: 34.83g |
| |
protein: 43.55g |
| |
carbs: 106.79g |
|
1167*
|
278
|
| Mon 20th: |
924 *
|
77%
|
fat: 24.87g |
| |
protein: 62.10g |
| |
carbs: 118.28g |
|
-
|
-
|
| Fri 17th: |
674 *
|
56%
|
fat: 19.65g |
| |
protein: 19.67g |
| |
carbs: 104.43g |
|
-
|
-
|
| Tue 7th: |
207 *
|
17%
|
fat: 4.59g |
| |
protein: 9.37g |
| |
carbs: 30.36g |
|
-
|
-
|
| August 2021 |
| Sat 14th: |
441 *
|
37%
|
fat: 18.78g |
| |
protein: 58.48g |
| |
carbs: 11.52g |
|
-
|
-
|
| June 2021 |
| Fri 11th: |
364 *
|
28%
|
fat: 16.56g |
| |
protein: 29.11g |
| |
carbs: 25.94g |
|
-
|
-
|
| Thu 10th: |
18 *
|
1%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 4.20g |
|
1201*
|
1183
|
| Wed 9th: |
567 *
|
40%
|
fat: 26.62g |
| |
protein: 35.12g |
| |
carbs: 49.72g |
|
-
|
-
|
| Tue 8th: |
694 *
|
50%
|
fat: 20.40g |
| |
protein: 42.76g |
| |
carbs: 87.28g |
|
-
|
-
|
| May 2021 |
| Thu 20th: |
1245 *
|
89%
|
fat: 56.06g |
| |
protein: 72.67g |
| |
carbs: 115.28g |
|
-
|
-
|
