| March 2023 |
| Sat 18th: |
2701 *
|
159%
|
fat: 128.14g |
| |
protein: 208.24g |
| |
carbs: 175.80g |
|
-
|
-
|
| Sat 11th: |
2929 *
|
172%
|
fat: 131.30g |
| |
protein: 206.28g |
| |
carbs: 226.46g |
|
-
|
-
|
| Fri 10th: |
3106 *
|
183%
|
fat: 160.47g |
| |
protein: 212.16g |
| |
carbs: 221.72g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
550 *
|
32%
|
fat: 16.52g |
| |
protein: 52.50g |
| |
carbs: 47.87g |
|
-
|
-
|
| Tue 14th: |
892 *
|
52%
|
fat: 26.50g |
| |
protein: 51.34g |
| |
carbs: 112.32g |
|
-
|
-
|
| Wed 8th: |
1603 *
|
94%
|
fat: 63.30g |
| |
protein: 132.77g |
| |
carbs: 125.33g |
|
-
|
-
|
| Tue 7th: |
2401 *
|
141%
|
fat: 105.24g |
| |
protein: 189.10g |
| |
carbs: 171.45g |
|
-
|
-
|
| Thu 2nd: |
1903 *
|
112%
|
fat: 75.75g |
| |
protein: 145.10g |
| |
carbs: 163.36g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
1633 *
|
96%
|
fat: 70.67g |
| |
protein: 122.99g |
| |
carbs: 130.17g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
546 *
|
32%
|
fat: 21.55g |
| |
protein: 53.50g |
| |
carbs: 33.38g |
|
-
|
-
|
| July 2022 |
| Sat 2nd: |
2904 *
|
171%
|
fat: 98.82g |
| |
protein: 231.55g |
| |
carbs: 280.05g |
|
-
|
-
|
| November 2021 |
| Sun 21st: |
1445 *
|
85%
|
fat: 48.79g |
| |
protein: 81.04g |
| |
carbs: 86.46g |
|
-
|
-
|
| Wed 17th: |
2340 *
|
138%
|
fat: 60.06g |
| |
protein: 96.10g |
| |
carbs: 348.15g |
|
-
|
-
|
| Sun 14th: |
598 *
|
35%
|
fat: 16.40g |
| |
protein: 23.38g |
| |
carbs: 90.81g |
|
-
|
-
|
| Sat 13th: |
2691 *
|
158%
|
fat: 77.81g |
| |
protein: 120.20g |
| |
carbs: 393.29g |
|
-
|
-
|
| Fri 12th: |
1998 *
|
118%
|
fat: 44.83g |
| |
protein: 99.09g |
| |
carbs: 292.22g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
2446 *
|
144%
|
fat: 135.21g |
| |
protein: 124.81g |
| |
carbs: 179.72g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
2330 *
|
137%
|
fat: 118.52g |
| |
protein: 122.84g |
| |
carbs: 202.68g |
|
-
|
-
|
| Thu 8th: |
2410 *
|
142%
|
fat: 119.50g |
| |
protein: 141.28g |
| |
carbs: 198.78g |
|
-
|
-
|
| Wed 7th: |
2341 *
|
138%
|
fat: 105.83g |
| |
protein: 118.78g |
| |
carbs: 226.24g |
|
-
|
-
|
