| Daily Average: |
Exercise: 1925kcal |
|
Food: 1011kcal |
(Fat: 35.07g, Protein: 62.67g, Carbs: 102.31g) |
| Monthly Total: |
Exercise: 13475kcal |
|
Food: 14157kcal |
(Fat: 491.00g, Protein: 877.32g, Carbs: 1432.38g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
 |
Net -601 |
|
5
|
Net -827 |
|
6
|
Net -1182 |
|
7
|
8
|
Net -772 |
|
|
9
|
10
|
Net -848 |
|
11
|
12
|
Net -866 |
|
13
|
14
|
Net -777 |
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
51%
|
of RDI*
(1011 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (32%)
Protein (26%)
|
|
* Based on barbaralopees's RDI of 2000 calories (27 Aug 20)
|
