| June 2011 |
| Thu 2nd: |
1630
|
68%
|
fat: 67.00g |
| |
protein: 60.00g |
| |
carbs: 208.00g |
|
2721*
|
 1091
|
| Wed 1st: |
1501
|
63%
|
fat: 44.00g |
| |
protein: 63.00g |
| |
carbs: 213.00g |
|
3153*
|
1652
|
| May 2011 |
| Tue 31st: |
2017
|
84%
|
fat: 67.68g |
| |
protein: 60.18g |
| |
carbs: 300.58g |
|
2870*
|
853
|
| Mon 30th: |
1510
|
63%
|
fat: 66.50g |
| |
protein: 55.00g |
| |
carbs: 202.00g |
|
3345
|
1835
|
| Sun 29th: |
1470
|
61%
|
fat: 37.54g |
| |
protein: 61.84g |
| |
carbs: 240.43g |
|
3461
|
1991
|
| Fri 20th: |
-
|
-
|
|
2250
|
-
|
| Thu 19th: |
1840
|
77%
|
fat: 56.62g |
| |
protein: 89.22g |
| |
carbs: 252.43g |
|
2984
|
1144
|
| Wed 18th: |
1411
|
59%
|
fat: 32.07g |
| |
protein: 66.00g |
| |
carbs: 232.53g |
|
3825
|
2414
|
| Tue 17th: |
1662
|
59%
|
fat: 51.31g |
| |
protein: 86.05g |
| |
carbs: 224.42g |
|
4141
|
2479
|
| Mon 16th: |
1130
|
40%
|
fat: 35.21g |
| |
protein: 50.12g |
| |
carbs: 152.68g |
|
4238
|
3108
|
| Sun 15th: |
1280
|
46%
|
fat: 38.50g |
| |
protein: 48.00g |
| |
carbs: 198.00g |
|
4160
|
2880
|
| Sat 14th: |
2592
|
93%
|
fat: 68.52g |
| |
protein: 104.25g |
| |
carbs: 387.18g |
|
3499
|
907
|
| Fri 13th: |
1374
|
49%
|
fat: 39.74g |
| |
protein: 80.44g |
| |
carbs: 173.36g |
|
4278
|
2904
|
| Thu 12th: |
1154
|
40%
|
fat: 31.45g |
| |
protein: 55.65g |
| |
carbs: 173.60g |
|
3959
|
2805
|
| Wed 11th: |
950
|
33%
|
fat: 40.00g |
| |
protein: 50.00g |
| |
carbs: 105.00g |
|
4078
|
3128
|
| Tue 10th: |
1879
|
65%
|
fat: 55.97g |
| |
protein: 49.02g |
| |
carbs: 289.13g |
|
3290
|
1411
|
| Mon 9th: |
1832
|
63%
|
fat: 70.81g |
| |
protein: 57.05g |
| |
carbs: 273.42g |
|
3726
|
1894
|
| Sun 8th: |
860
|
30%
|
fat: 32.41g |
| |
protein: 34.01g |
| |
carbs: 111.00g |
|
2992
|
2132
|
| Sat 7th: |
813
|
28%
|
fat: 38.10g |
| |
protein: 26.37g |
| |
carbs: 94.73g |
|
2884
|
2071
|
| Fri 6th: |
1351
|
47%
|
fat: 48.68g |
| |
protein: 46.11g |
| |
carbs: 185.09g |
|
4049
|
2698
|
