helhorror's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Wed 2nd: 971 * 57%
fat: 45.89g
|
protein: 49.82g
|
carbs: 100.37g
- -
Tue 1st: 1137 * 67%
fat: 50.10g
|
protein: 87.38g
|
carbs: 95.16g
- -
August 2020
Mon 31st: 1368 * 80%
fat: 67.91g
|
protein: 117.43g
|
carbs: 69.09g
2429*  1061
Sun 30th: 1083 * 64%
fat: 37.21g
|
protein: 62.32g
|
carbs: 125.45g
- -
Sat 29th: 1009 * 59%
fat: 51.66g
|
protein: 67.84g
|
carbs: 66.97g
2210*  1201
Fri 28th: 1288 * 76%
fat: 51.79g
|
protein: 97.77g
|
carbs: 106.15g
2210*  922
Thu 27th: 646 * 38%
fat: 17.97g
|
protein: 25.39g
|
carbs: 96.91g
2210*  1564
Wed 26th: 1328 * 78%
fat: 68.31g
|
protein: 76.53g
|
carbs: 106.10g
- -

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