| August 2024 |
| Thu 1st: |
1689 *
|
89%
|
fat: 21.68g |
| |
protein: 122.92g |
| |
carbs: 250.79g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
1810 *
|
95%
|
fat: 41.30g |
| |
protein: 120.83g |
| |
carbs: 240.67g |
|
-
|
-
|
| Fri 26th: |
572 *
|
30%
|
fat: 12.93g |
| |
protein: 40.25g |
| |
carbs: 81.50g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
1660 *
|
87%
|
fat: 17.89g |
| |
protein: 126.84g |
| |
carbs: 242.97g |
|
-
|
-
|
| Fri 14th: |
69 *
|
4%
|
fat: 0.20g |
| |
protein: 1.74g |
| |
carbs: 16.53g |
|
-
|
-
|
| Tue 11th: |
1477 *
|
78%
|
fat: 20.51g |
| |
protein: 106.49g |
| |
carbs: 214.04g |
|
-
|
-
|
| Tue 4th: |
3279 *
|
222%
|
fat: 65.17g |
| |
protein: 129.29g |
| |
carbs: 552.10g |
|
-
|
-
|
| Mon 3rd: |
2250 *
|
152%
|
fat: 37.59g |
| |
protein: 138.42g |
| |
carbs: 338.47g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1312 *
|
89%
|
fat: 21.29g |
| |
protein: 112.05g |
| |
carbs: 176.45g |
|
-
|
-
|
| Sat 25th: |
1129 *
|
76%
|
fat: 22.93g |
| |
protein: 67.93g |
| |
carbs: 168.34g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1203 *
|
82%
|
fat: 14.47g |
| |
protein: 79.81g |
| |
carbs: 186.35g |
|
-
|
-
|
| Wed 21st: |
2155 *
|
146%
|
fat: 40.48g |
| |
protein: 118.55g |
| |
carbs: 330.35g |
|
-
|
-
|
| Fri 16th: |
2447 *
|
166%
|
fat: 35.87g |
| |
protein: 115.59g |
| |
carbs: 417.25g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
2564 *
|
174%
|
fat: 53.79g |
| |
protein: 142.75g |
| |
carbs: 379.34g |
|
-
|
-
|
| Sat 27th: |
735 *
|
50%
|
fat: 13.76g |
| |
protein: 37.99g |
| |
carbs: 120.75g |
|
-
|
-
|
| Thu 25th: |
2200 *
|
149%
|
fat: 33.50g |
| |
protein: 105.14g |
| |
carbs: 372.58g |
|
-
|
-
|
| Fri 19th: |
2063 *
|
140%
|
fat: 58.42g |
| |
protein: 106.91g |
| |
carbs: 274.22g |
|
-
|
-
|
| Thu 18th: |
1336 *
|
91%
|
fat: 34.65g |
| |
protein: 65.17g |
| |
carbs: 200.28g |
|
-
|
-
|
| Wed 17th: |
1982 *
|
134%
|
fat: 41.62g |
| |
protein: 113.97g |
| |
carbs: 289.52g |
|
-
|
-
|
| Tue 16th: |
2138 *
|
145%
|
fat: 39.38g |
| |
protein: 116.06g |
| |
carbs: 331.86g |
|
-
|
-
|
