| September 2024 |
| Wed 4th: |
1284 *
|
107%
|
fat: 32.02g |
| |
protein: 48.21g |
| |
carbs: 198.34g |
|
-
|
-
|
| Tue 3rd: |
1026 *
|
86%
|
fat: 35.12g |
| |
protein: 48.59g |
| |
carbs: 130.64g |
|
-
|
-
|
| August 2024 |
| Mon 26th: |
1120 *
|
93%
|
fat: 39.08g |
| |
protein: 36.52g |
| |
carbs: 156.35g |
|
-
|
-
|
| Fri 23rd: |
558 *
|
46%
|
fat: 19.71g |
| |
protein: 20.55g |
| |
carbs: 73.53g |
|
-
|
-
|
| Thu 22nd: |
841 *
|
70%
|
fat: 44.02g |
| |
protein: 50.52g |
| |
carbs: 58.48g |
|
-
|
-
|
| Wed 14th: |
1654 *
|
138%
|
fat: 66.06g |
| |
protein: 99.18g |
| |
carbs: 167.72g |
|
-
|
-
|
| Tue 13th: |
1612 *
|
134%
|
fat: 60.70g |
| |
protein: 58.73g |
| |
carbs: 213.12g |
|
-
|
-
|
| Mon 12th: |
1081 *
|
90%
|
fat: 42.65g |
| |
protein: 58.83g |
| |
carbs: 112.29g |
|
-
|
-
|
| Fri 9th: |
942 *
|
78%
|
fat: 50.72g |
| |
protein: 38.18g |
| |
carbs: 79.31g |
|
-
|
-
|
| Thu 8th: |
861 *
|
72%
|
fat: 27.31g |
| |
protein: 33.85g |
| |
carbs: 124.17g |
|
-
|
-
|
| Wed 7th: |
629 *
|
52%
|
fat: 26.09g |
| |
protein: 33.69g |
| |
carbs: 63.67g |
|
-
|
-
|
| Tue 6th: |
943 *
|
79%
|
fat: 31.43g |
| |
protein: 46.52g |
| |
carbs: 119.12g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
313 *
|
26%
|
fat: 15.42g |
| |
protein: 17.08g |
| |
carbs: 25.27g |
|
-
|
-
|
| Fri 28th: |
1499 *
|
125%
|
fat: 62.46g |
| |
protein: 53.21g |
| |
carbs: 182.47g |
|
-
|
-
|
| Thu 27th: |
1670 *
|
139%
|
fat: 64.23g |
| |
protein: 56.44g |
| |
carbs: 214.45g |
|
-
|
-
|
| Wed 12th: |
1187 *
|
99%
|
fat: 58.21g |
| |
protein: 43.62g |
| |
carbs: 123.36g |
|
-
|
-
|
| Wed 5th: |
828 *
|
69%
|
fat: 21.78g |
| |
protein: 60.51g |
| |
carbs: 94.12g |
|
-
|
-
|
| Tue 4th: |
876 *
|
73%
|
fat: 29.27g |
| |
protein: 43.58g |
| |
carbs: 110.46g |
|
-
|
-
|
| Mon 3rd: |
578 *
|
48%
|
fat: 17.67g |
| |
protein: 39.15g |
| |
carbs: 64.27g |
|
-
|
-
|
| Sun 2nd: |
1474 *
|
123%
|
fat: 54.82g |
| |
protein: 60.81g |
| |
carbs: 179.45g |
|
-
|
-
|
