| June 2024 |
| Sat 29th: |
325 *
|
24%
|
fat: 13.00g |
| |
protein: 4.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sun 23rd: |
1093 *
|
80%
|
fat: 35.50g |
| |
protein: 29.92g |
| |
carbs: 165.28g |
|
-
|
-
|
| Fri 21st: |
838 *
|
61%
|
fat: 21.34g |
| |
protein: 36.89g |
| |
carbs: 128.92g |
|
-
|
-
|
| Thu 20th: |
1301 *
|
95%
|
fat: 47.14g |
| |
protein: 84.13g |
| |
carbs: 132.74g |
|
-
|
-
|
| Wed 19th: |
1203 *
|
88%
|
fat: 39.16g |
| |
protein: 31.79g |
| |
carbs: 193.34g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
415 *
|
30%
|
fat: 16.06g |
| |
protein: 9.58g |
| |
carbs: 55.97g |
|
-
|
-
|
| Tue 29th: |
1172 *
|
86%
|
fat: 46.01g |
| |
protein: 64.36g |
| |
carbs: 120.12g |
|
1732*
|
 560
|
| Mon 28th: |
574 *
|
42%
|
fat: 20.53g |
| |
protein: 37.94g |
| |
carbs: 65.34g |
|
-
|
-
|
| Sun 27th: |
868 *
|
63%
|
fat: 25.79g |
| |
protein: 24.39g |
| |
carbs: 136.39g |
|
1870*
|
1002
|
| Thu 24th: |
717 *
|
52%
|
fat: 22.57g |
| |
protein: 19.25g |
| |
carbs: 109.68g |
|
1711*
|
994
|
| Wed 23rd: |
1234 *
|
90%
|
fat: 36.11g |
| |
protein: 37.90g |
| |
carbs: 193.38g |
|
-
|
-
|
| Tue 22nd: |
1322 *
|
97%
|
fat: 55.87g |
| |
protein: 38.71g |
| |
carbs: 168.45g |
|
-
|
-
|
| Mon 21st: |
1165 *
|
85%
|
fat: 51.83g |
| |
protein: 70.41g |
| |
carbs: 102.19g |
|
-
|
-
|
| Sun 20th: |
1274 *
|
93%
|
fat: 46.98g |
| |
protein: 45.84g |
| |
carbs: 171.14g |
|
-
|
-
|
| Sat 19th: |
1224 *
|
90%
|
fat: 36.76g |
| |
protein: 71.31g |
| |
carbs: 154.48g |
|
-
|
-
|
| Fri 18th: |
1120 *
|
82%
|
fat: 49.88g |
| |
protein: 30.72g |
| |
carbs: 140.85g |
|
-
|
-
|
| Thu 17th: |
498 *
|
36%
|
fat: 20.40g |
| |
protein: 13.18g |
| |
carbs: 63.87g |
|
-
|
-
|
| Wed 16th: |
933 *
|
68%
|
fat: 25.12g |
| |
protein: 26.58g |
| |
carbs: 147.31g |
|
-
|
-
|
| December 2022 |
| Thu 1st: |
1015 *
|
74%
|
fat: 42.97g |
| |
protein: 46.94g |
| |
carbs: 116.59g |
|
-
|
-
|
| November 2022 |
| Sat 26th: |
880 *
|
64%
|
fat: 32.27g |
| |
protein: 21.22g |
| |
carbs: 125.17g |
|
-
|
-
|
