| September 2024 |
| Fri 6th: |
1873 *
|
125%
|
fat: 76.12g |
| |
protein: 96.41g |
| |
carbs: 218.83g |
|
-
|
-
|
| Thu 5th: |
1718 *
|
115%
|
fat: 87.97g |
| |
protein: 66.14g |
| |
carbs: 172.79g |
|
565*
|
 1153
|
| Wed 4th: |
1983 *
|
132%
|
fat: 78.60g |
| |
protein: 80.80g |
| |
carbs: 269.13g |
|
3620*
|
 1637
|
| Tue 3rd: |
2461 *
|
164%
|
fat: 98.41g |
| |
protein: 60.51g |
| |
carbs: 339.50g |
|
2084*
|
377
|
| Mon 2nd: |
666 *
|
44%
|
fat: 43.06g |
| |
protein: 15.14g |
| |
carbs: 53.25g |
|
1695*
|
1029
|
| Sun 1st: |
-
|
-
|
|
1969*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1721*
|
-
|
| Fri 30th: |
-
|
-
|
|
1884*
|
-
|
| Thu 29th: |
271 *
|
18%
|
fat: 9.25g |
| |
protein: 24.29g |
| |
carbs: 34.13g |
|
1810*
|
1539
|
| Wed 28th: |
-
|
-
|
|
1766*
|
-
|
| Tue 27th: |
271 *
|
18%
|
fat: 9.25g |
| |
protein: 24.29g |
| |
carbs: 34.13g |
|
1857*
|
1586
|
| Mon 26th: |
1780 *
|
119%
|
fat: 79.27g |
| |
protein: 82.99g |
| |
carbs: 203.36g |
|
1907*
|
127
|
| Sun 25th: |
125 *
|
8%
|
fat: 2.78g |
| |
protein: 5.05g |
| |
carbs: 18.61g |
|
2024*
|
1899
|
| Sat 24th: |
-
|
-
|
|
3346*
|
-
|
| Fri 23rd: |
-
|
-
|
|
1716*
|
-
|
| Thu 22nd: |
-
|
-
|
|
1990*
|
-
|
| Wed 21st: |
-
|
-
|
|
1893*
|
-
|
| Tue 20th: |
281 *
|
19%
|
fat: 2.17g |
| |
protein: 7.22g |
| |
carbs: 67.28g |
|
1718*
|
1437
|
| Mon 19th: |
841 *
|
56%
|
fat: 37.19g |
| |
protein: 40.37g |
| |
carbs: 91.30g |
|
1973*
|
1132
|
| Sun 18th: |
-
|
-
|
|
1828*
|
-
|
| Sat 17th: |
-
|
-
|
|
1457*
|
-
|
