navarro189's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 1050 * 62%
fat: 54.00g
|
protein: 119.00g
|
carbs: 39.00g
- -
Fri 14th: 1500 * 88%
fat: 105.00g
|
protein: 120.00g
|
carbs: 14.00g
- -
Thu 13th: 1268 * 75%
fat: 75.73g
|
protein: 125.89g
|
carbs: 18.60g
- -
Mon 10th: 255 * 15%
fat: 7.53g
|
protein: 33.16g
|
carbs: 10.20g
- -
Sun 9th: 950 * 56%
fat: 31.50g
|
protein: 140.00g
|
carbs: 25.00g
- -
Sat 8th: 300 * 18%
fat: 18.00g
|
protein: 30.00g
|
carbs: 0.00g
- -
Fri 7th: 1211 * 71%
fat: 56.35g
|
protein: 120.79g
|
carbs: 54.68g
- -
May 2024
Fri 24th: 820 * 48%
fat: 19.50g
|
protein: 128.00g
|
carbs: 36.00g
- -
Thu 23rd: 570 * 34%
fat: 8.00g
|
protein: 93.00g
|
carbs: 26.00g
- -
April 2024
Mon 15th: - - 1231* -
Sun 14th: - - 4088* -
Sat 13th: - - 2723* -
Fri 12th: - - 2648* -
Thu 11th: - - 1171* -
Fri 5th: - - 1025* -
Thu 4th: - - 4103* -
Wed 3rd: - - 3849* -
Tue 2nd: - - 2091* -
March 2024
Wed 27th: - - 958* -
Tue 26th: - - 1204* -
Mon 25th: - - 1504* -
Sun 24th: - - 3226* -
Sat 23rd: - - 3497* -
Fri 22nd: - - 2565* -
Thu 21st: - - 3028* -
Wed 20th: - - 3189* -
Tue 19th: - - 1512* -
Sun 10th: - - 3452* -
Sat 9th: - - 2673* -

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