| September 2024 |
| Fri 6th: |
1241 *
|
83%
|
fat: 40.59g |
| |
protein: 37.30g |
| |
carbs: 181.03g |
|
-
|
-
|
| Thu 5th: |
1477 *
|
98%
|
fat: 65.00g |
| |
protein: 74.46g |
| |
carbs: 158.69g |
|
-
|
-
|
| Wed 4th: |
1554 *
|
104%
|
fat: 48.12g |
| |
protein: 66.25g |
| |
carbs: 211.91g |
|
-
|
-
|
| Tue 3rd: |
1868 *
|
125%
|
fat: 63.41g |
| |
protein: 79.30g |
| |
carbs: 245.24g |
|
-
|
-
|
| Mon 2nd: |
1750 *
|
117%
|
fat: 56.30g |
| |
protein: 91.33g |
| |
carbs: 217.72g |
|
-
|
-
|
| Sun 1st: |
1855 *
|
124%
|
fat: 74.38g |
| |
protein: 84.28g |
| |
carbs: 211.02g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1416 *
|
94%
|
fat: 38.11g |
| |
protein: 78.88g |
| |
carbs: 188.86g |
|
-
|
-
|
| Fri 30th: |
2061 *
|
137%
|
fat: 70.93g |
| |
protein: 87.35g |
| |
carbs: 269.38g |
|
-
|
-
|
| Thu 29th: |
1483 *
|
99%
|
fat: 52.92g |
| |
protein: 73.84g |
| |
carbs: 190.70g |
|
-
|
-
|
| Mon 26th: |
614 *
|
41%
|
fat: 19.95g |
| |
protein: 22.96g |
| |
carbs: 87.56g |
|
-
|
-
|
| Sun 25th: |
495 *
|
33%
|
fat: 14.55g |
| |
protein: 9.80g |
| |
carbs: 82.98g |
|
-
|
-
|
| Sat 24th: |
1492 *
|
99%
|
fat: 87.56g |
| |
protein: 40.62g |
| |
carbs: 140.44g |
|
-
|
-
|
| Fri 23rd: |
1915 *
|
128%
|
fat: 80.11g |
| |
protein: 83.26g |
| |
carbs: 216.51g |
|
-
|
-
|
| Thu 22nd: |
1845 *
|
123%
|
fat: 68.23g |
| |
protein: 76.83g |
| |
carbs: 228.91g |
|
-
|
-
|
| Wed 21st: |
1557 *
|
104%
|
fat: 47.46g |
| |
protein: 76.83g |
| |
carbs: 206.10g |
|
-
|
-
|
| Tue 20th: |
1791 *
|
119%
|
fat: 66.60g |
| |
protein: 55.93g |
| |
carbs: 239.76g |
|
-
|
-
|
| Mon 19th: |
1864 *
|
124%
|
fat: 51.43g |
| |
protein: 70.70g |
| |
carbs: 273.76g |
|
-
|
-
|
| Thu 15th: |
1185 *
|
79%
|
fat: 58.34g |
| |
protein: 59.20g |
| |
carbs: 103.98g |
|
-
|
-
|
| Wed 14th: |
1755 *
|
117%
|
fat: 82.50g |
| |
protein: 73.64g |
| |
carbs: 177.72g |
|
-
|
-
|
| Tue 13th: |
1725 *
|
115%
|
fat: 79.57g |
| |
protein: 57.32g |
| |
carbs: 192.26g |
|
-
|
-
|
