September 2020 |
Mon 21st: |
511 *
|
30%
|
fat: 16.33g |
| |
protein: 38.54g |
| |
carbs: 60.46g |
|
-
|
-
|
Wed 9th: |
311 *
|
18%
|
fat: 7.66g |
| |
protein: 32.09g |
| |
carbs: 27.83g |
|
-
|
-
|
Mon 7th: |
949 *
|
56%
|
fat: 21.90g |
| |
protein: 35.87g |
| |
carbs: 153.66g |
|
2239*
|
1290
|
Wed 2nd: |
961 *
|
57%
|
fat: 27.03g |
| |
protein: 35.74g |
| |
carbs: 142.48g |
|
2148*
|
1187
|
Tue 1st: |
875 *
|
51%
|
fat: 35.86g |
| |
protein: 28.60g |
| |
carbs: 112.60g |
|
-
|
-
|
August 2020 |
Mon 31st: |
722 *
|
42%
|
fat: 9.39g |
| |
protein: 28.65g |
| |
carbs: 138.07g |
|
-
|
-
|
Sun 30th: |
900 *
|
53%
|
fat: 20.34g |
| |
protein: 48.77g |
| |
carbs: 136.06g |
|
-
|
-
|
Sat 29th: |
1704 *
|
100%
|
fat: 43.37g |
| |
protein: 61.01g |
| |
carbs: 270.72g |
|
-
|
-
|
Fri 28th: |
525 *
|
31%
|
fat: 19.64g |
| |
protein: 33.80g |
| |
carbs: 51.86g |
|
-
|
-
|
Thu 27th: |
856 *
|
50%
|
fat: 11.67g |
| |
protein: 34.91g |
| |
carbs: 159.44g |
|
-
|
-
|
Wed 26th: |
1034 *
|
61%
|
fat: 23.97g |
| |
protein: 41.07g |
| |
carbs: 171.87g |
|
-
|
-
|
Tue 25th: |
337 *
|
20%
|
fat: 4.63g |
| |
protein: 11.55g |
| |
carbs: 69.31g |
|
-
|
-
|
Mon 24th: |
175 *
|
10%
|
fat: 3.70g |
| |
protein: 7.78g |
| |
carbs: 30.75g |
|
-
|
-
|