| July 2024 |
| Wed 3rd: |
1273 *
|
67%
|
fat: 33.55g |
| |
protein: 90.64g |
| |
carbs: 151.31g |
|
-
|
-
|
| Mon 1st: |
87 *
|
5%
|
fat: 0.31g |
| |
protein: 1.07g |
| |
carbs: 22.20g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
199 *
|
10%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Tue 25th: |
1706 *
|
90%
|
fat: 40.28g |
| |
protein: 87.84g |
| |
carbs: 243.34g |
|
-
|
-
|
| Mon 24th: |
626 *
|
33%
|
fat: 22.16g |
| |
protein: 45.24g |
| |
carbs: 59.54g |
|
-
|
-
|
| Sun 23rd: |
1643 *
|
86%
|
fat: 64.58g |
| |
protein: 101.61g |
| |
carbs: 167.17g |
|
-
|
-
|
| Sat 22nd: |
1327 *
|
70%
|
fat: 59.51g |
| |
protein: 85.13g |
| |
carbs: 104.65g |
|
-
|
-
|
| Fri 21st: |
598 *
|
31%
|
fat: 22.60g |
| |
protein: 42.62g |
| |
carbs: 55.04g |
|
-
|
-
|
| Thu 20th: |
655 *
|
34%
|
fat: 18.10g |
| |
protein: 32.15g |
| |
carbs: 90.49g |
|
-
|
-
|
| Wed 19th: |
1819 *
|
96%
|
fat: 61.05g |
| |
protein: 74.31g |
| |
carbs: 245.65g |
|
-
|
-
|
| Tue 18th: |
1484 *
|
78%
|
fat: 49.87g |
| |
protein: 54.92g |
| |
carbs: 205.12g |
|
-
|
-
|
| Mon 17th: |
1154 *
|
61%
|
fat: 44.50g |
| |
protein: 52.77g |
| |
carbs: 136.84g |
|
-
|
-
|
| Fri 14th: |
500 *
|
26%
|
fat: 17.16g |
| |
protein: 20.96g |
| |
carbs: 64.42g |
|
-
|
-
|
| Thu 13th: |
1483 *
|
78%
|
fat: 55.95g |
| |
protein: 47.24g |
| |
carbs: 197.71g |
|
-
|
-
|
| Wed 12th: |
723 *
|
38%
|
fat: 17.86g |
| |
protein: 20.64g |
| |
carbs: 123.87g |
|
-
|
-
|
| Tue 11th: |
1129 *
|
59%
|
fat: 29.03g |
| |
protein: 79.25g |
| |
carbs: 142.20g |
|
-
|
-
|
| Mon 10th: |
872 *
|
46%
|
fat: 22.69g |
| |
protein: 47.63g |
| |
carbs: 114.41g |
|
-
|
-
|
| Thu 6th: |
241 *
|
13%
|
fat: 10.59g |
| |
protein: 5.40g |
| |
carbs: 31.26g |
|
-
|
-
|
| Mon 3rd: |
1253 *
|
66%
|
fat: 30.92g |
| |
protein: 77.31g |
| |
carbs: 168.36g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1059 *
|
56%
|
fat: 35.54g |
| |
protein: 58.48g |
| |
carbs: 124.28g |
|
-
|
-
|
