| June 2023 |
| Sun 18th: |
205 *
|
17%
|
fat: 8.78g |
| |
protein: 7.05g |
| |
carbs: 23.85g |
|
-
|
-
|
| Fri 16th: |
129 *
|
11%
|
fat: 3.60g |
| |
protein: 1.20g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 12th: |
340 *
|
28%
|
fat: 2.39g |
| |
protein: 7.09g |
| |
carbs: 78.60g |
|
-
|
-
|
| Sat 3rd: |
220 *
|
18%
|
fat: 3.63g |
| |
protein: 13.10g |
| |
carbs: 38.92g |
|
2528*
|
 2308
|
| Fri 2nd: |
-
|
-
|
|
2351*
|
-
|
| March 2023 |
| Fri 3rd: |
716 *
|
60%
|
fat: 23.77g |
| |
protein: 30.32g |
| |
carbs: 99.74g |
|
-
|
-
|
| Thu 2nd: |
1179 *
|
98%
|
fat: 39.96g |
| |
protein: 64.91g |
| |
carbs: 151.69g |
|
2772*
|
1593
|
| Wed 1st: |
182 *
|
14%
|
fat: 15.52g |
| |
protein: 2.23g |
| |
carbs: 8.37g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
294 *
|
23%
|
fat: 21.04g |
| |
protein: 18.95g |
| |
carbs: 6.14g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
267 *
|
21%
|
fat: 0.35g |
| |
protein: 4.98g |
| |
carbs: 60.43g |
|
2312*
|
2045
|
| September 2022 |
| Tue 20th: |
644 *
|
50%
|
fat: 12.47g |
| |
protein: 12.91g |
| |
carbs: 88.43g |
|
2896*
|
2252
|
| Mon 19th: |
1166 *
|
90%
|
fat: 46.13g |
| |
protein: 59.72g |
| |
carbs: 128.24g |
|
-
|
-
|
| June 2022 |
| Thu 16th: |
814 *
|
63%
|
fat: 32.13g |
| |
protein: 26.41g |
| |
carbs: 107.88g |
|
-
|
-
|
| Mon 13th: |
215 *
|
17%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 34.56g |
|
2366*
|
2151
|
| Sun 12th: |
1145 *
|
88%
|
fat: 25.24g |
| |
protein: 91.75g |
| |
carbs: 125.68g |
|
-
|
-
|
| Sat 11th: |
1115 *
|
86%
|
fat: 22.79g |
| |
protein: 56.85g |
| |
carbs: 157.81g |
|
2505*
|
1390
|
| Fri 10th: |
736 *
|
57%
|
fat: 26.52g |
| |
protein: 17.59g |
| |
carbs: 103.21g |
|
2929*
|
2193
|
| Mon 6th: |
213 *
|
16%
|
fat: 11.68g |
| |
protein: 7.56g |
| |
carbs: 18.56g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
495 *
|
38%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 118.40g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
365 *
|
28%
|
fat: 5.64g |
| |
protein: 3.27g |
| |
carbs: 77.43g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
775 *
|
60%
|
fat: 23.51g |
| |
protein: 28.44g |
| |
carbs: 112.27g |
|
-
|
-
|
