| November 2023 |
| Mon 20th: |
458 *
|
31%
|
fat: 26.42g |
| |
protein: 16.25g |
| |
carbs: 37.58g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
1131 *
|
75%
|
fat: 56.67g |
| |
protein: 73.68g |
| |
carbs: 77.21g |
|
-
|
-
|
| Sun 1st: |
384 *
|
26%
|
fat: 10.14g |
| |
protein: 9.64g |
| |
carbs: 68.27g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1714 *
|
114%
|
fat: 71.59g |
| |
protein: 92.75g |
| |
carbs: 178.18g |
|
-
|
-
|
| Fri 29th: |
2439 *
|
163%
|
fat: 89.40g |
| |
protein: 148.82g |
| |
carbs: 255.81g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
346 *
|
23%
|
fat: 15.38g |
| |
protein: 21.86g |
| |
carbs: 29.04g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
809 *
|
54%
|
fat: 31.17g |
| |
protein: 47.17g |
| |
carbs: 84.52g |
|
-
|
-
|
| Mon 29th: |
153 *
|
10%
|
fat: 1.11g |
| |
protein: 6.73g |
| |
carbs: 30.66g |
|
-
|
-
|
| Mon 1st: |
916 *
|
61%
|
fat: 28.34g |
| |
protein: 60.36g |
| |
carbs: 103.74g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
1256 *
|
84%
|
fat: 43.73g |
| |
protein: 66.63g |
| |
carbs: 151.88g |
|
2747*
|
 1491
|
| Thu 18th: |
806 *
|
54%
|
fat: 23.45g |
| |
protein: 80.49g |
| |
carbs: 66.29g |
|
-
|
-
|
| Wed 17th: |
319 *
|
21%
|
fat: 18.91g |
| |
protein: 18.91g |
| |
carbs: 17.85g |
|
-
|
-
|
| Tue 16th: |
891 *
|
59%
|
fat: 26.89g |
| |
protein: 83.99g |
| |
carbs: 74.30g |
|
2333*
|
1442
|
| Sat 13th: |
1319 *
|
88%
|
fat: 35.30g |
| |
protein: 91.50g |
| |
carbs: 159.95g |
|
-
|
-
|
| Fri 12th: |
141 *
|
9%
|
fat: 1.17g |
| |
protein: 4.64g |
| |
carbs: 30.33g |
|
-
|
-
|
| Mon 8th: |
622 *
|
41%
|
fat: 12.71g |
| |
protein: 48.72g |
| |
carbs: 79.36g |
|
2342*
|
1720
|
| Sat 6th: |
705 *
|
47%
|
fat: 18.59g |
| |
protein: 36.52g |
| |
carbs: 97.09g |
|
-
|
-
|
| Fri 5th: |
383 *
|
26%
|
fat: 5.00g |
| |
protein: 34.21g |
| |
carbs: 51.19g |
|
2462*
|
2079
|
| Thu 4th: |
683 *
|
46%
|
fat: 15.16g |
| |
protein: 60.29g |
| |
carbs: 73.99g |
|
-
|
-
|
| Wed 3rd: |
538 *
|
36%
|
fat: 6.05g |
| |
protein: 40.57g |
| |
carbs: 82.90g |
|
-
|
-
|
