| Daily Average: |
Exercise: 3096kcal |
|
Food: 1586kcal |
(Fat: 45.63g, Protein: 86.85g, Carbs: 217.73g) |
| Monthly Total: |
Exercise: 89795kcal |
|
Food: 44409kcal |
(Fat: 1277.69g, Protein: 2431.79g, Carbs: 6096.48g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1978 |
|
2
|
Net -665 |
|
3
|
Net -2652 |
|
4
|
Net -1087 |
|
5
|
Net -1951 |
|
6
|
Net -1348 |
|
7
|
Net -1925 |
|
8
|
Net -1806 |
|
9
|
Net -1179 |
|
10
|
Net -2690 |
|
11
|
Net -1894 |
|
12
|
Net -1592 |
|
13
|
Net -1819 |
|
14
|
Net -336 |
|
15
|
Net -1998 |
|
16
|
Net -655 |
|
17
|
Net -1352 |
|
18
|
Net -1807 |
|
19
|
Net -1764 |
|
20
|
Net -1778 |
|
21
|
Net -453 |
|
22
|
Net -1997 |
|
23
|
Net -1569 |
|
24
|
Net -1796 |
|
25
|
Net -1553 |
|
26
|
Net -1163 |
|
27
|
Net -1416 |
|
28
|
Net -312 |
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
66%
|
of RDI*
(1586 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (25%)
Protein (21%)
|
|
* Based on Bionici's RDI of 2400 calories (03 May 24)
|
