| July 2024 |
| Sat 13th: |
1073 *
|
45%
|
fat: 36.12g |
| |
protein: 48.43g |
| |
carbs: 139.95g |
|
2279*
|
 1206
|
| Fri 12th: |
1811 *
|
75%
|
fat: 52.51g |
| |
protein: 126.35g |
| |
carbs: 217.28g |
|
3403*
|
1592
|
| Thu 11th: |
378 *
|
16%
|
fat: 7.69g |
| |
protein: 9.85g |
| |
carbs: 69.01g |
|
2272*
|
1894
|
| Wed 10th: |
845 *
|
35%
|
fat: 20.41g |
| |
protein: 64.09g |
| |
carbs: 115.34g |
|
3535*
|
2690
|
| Tue 9th: |
2327 *
|
97%
|
fat: 58.73g |
| |
protein: 90.61g |
| |
carbs: 363.04g |
|
3506*
|
1179
|
| Mon 8th: |
1740 *
|
72%
|
fat: 45.47g |
| |
protein: 130.13g |
| |
carbs: 209.78g |
|
3546*
|
1806
|
| Sun 7th: |
359 *
|
15%
|
fat: 7.64g |
| |
protein: 10.92g |
| |
carbs: 62.22g |
|
2284*
|
1925
|
| Sat 6th: |
2132 *
|
89%
|
fat: 69.26g |
| |
protein: 108.13g |
| |
carbs: 274.05g |
|
3480*
|
1348
|
| Fri 5th: |
338 *
|
14%
|
fat: 8.12g |
| |
protein: 39.01g |
| |
carbs: 31.25g |
|
2289*
|
1951
|
| Thu 4th: |
1131 *
|
47%
|
fat: 43.50g |
| |
protein: 36.27g |
| |
carbs: 157.43g |
|
2218*
|
1087
|
| Wed 3rd: |
724 *
|
30%
|
fat: 25.36g |
| |
protein: 46.05g |
| |
carbs: 82.50g |
|
3376*
|
2652
|
| Tue 2nd: |
2450 *
|
102%
|
fat: 62.89g |
| |
protein: 132.26g |
| |
carbs: 362.04g |
|
3115*
|
665
|
| Mon 1st: |
1602 *
|
67%
|
fat: 43.44g |
| |
protein: 88.57g |
| |
carbs: 217.84g |
|
3580*
|
1978
|
| June 2024 |
| Sun 30th: |
1978 *
|
82%
|
fat: 82.20g |
| |
protein: 92.10g |
| |
carbs: 222.84g |
|
2229*
|
251
|
| Sat 29th: |
1621 *
|
68%
|
fat: 45.78g |
| |
protein: 85.45g |
| |
carbs: 225.02g |
|
2258*
|
637
|
| Fri 28th: |
2342 *
|
98%
|
fat: 88.54g |
| |
protein: 98.96g |
| |
carbs: 279.72g |
|
3625*
|
1283
|
| Thu 27th: |
1785 *
|
74%
|
fat: 57.46g |
| |
protein: 110.12g |
| |
carbs: 211.00g |
|
3453*
|
1668
|
| Wed 26th: |
1573 *
|
66%
|
fat: 46.78g |
| |
protein: 90.59g |
| |
carbs: 204.73g |
|
3618*
|
2045
|
| Tue 25th: |
1355 *
|
56%
|
fat: 17.79g |
| |
protein: 58.34g |
| |
carbs: 249.43g |
|
2231*
|
876
|
| Mon 24th: |
2486 *
|
104%
|
fat: 89.86g |
| |
protein: 102.89g |
| |
carbs: 348.04g |
|
2663*
|
177
|
