| Daily Average: |
Exercise: 2906kcal |
|
Food: 1205kcal |
(Fat: 34.83g, Protein: 66.92g, Carbs: 162.52g) |
| Monthly Total: |
Exercise: 26154kcal |
|
Food: 10844kcal |
(Fat: 313.46g, Protein: 602.31g, Carbs: 1462.72g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1978 |
|
2
|
Net -665 |
|
3
|
Net -2652 |
|
4
|
Net -1087 |
|
5
|
Net -1951 |
|
6
|
Net -1348 |
|
7
|
Net -1925 |
|
8
|
Net -1806 |
|
9
|
Net -1898 |
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
50%
|
of RDI*
(1205 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (25%)
Protein (22%)
|
|
* Based on Bionici's RDI of 2400 calories (03 May 24)
|
