| October 2020 |
| Mon 5th: |
140 *
|
9%
|
fat: 5.25g |
| |
protein: 4.46g |
| |
carbs: 17.69g |
|
-
|
-
|
| Sun 4th: |
1572 *
|
105%
|
fat: 71.65g |
| |
protein: 60.68g |
| |
carbs: 168.11g |
|
1652*
|
 80
|
| Sat 3rd: |
1474 *
|
98%
|
fat: 73.56g |
| |
protein: 80.47g |
| |
carbs: 118.65g |
|
-
|
-
|
| Fri 2nd: |
1274 *
|
85%
|
fat: 36.55g |
| |
protein: 60.09g |
| |
carbs: 167.76g |
|
-
|
-
|
| Thu 1st: |
1485 *
|
99%
|
fat: 56.36g |
| |
protein: 72.22g |
| |
carbs: 168.66g |
|
1652*
|
167
|
| September 2020 |
| Wed 30th: |
1667 *
|
111%
|
fat: 82.29g |
| |
protein: 66.85g |
| |
carbs: 162.39g |
|
-
|
-
|
| Tue 29th: |
1483 *
|
99%
|
fat: 68.25g |
| |
protein: 47.67g |
| |
carbs: 154.35g |
|
-
|
-
|
| Mon 28th: |
1228 *
|
82%
|
fat: 46.43g |
| |
protein: 49.65g |
| |
carbs: 150.92g |
|
1637*
|
409
|
| Sun 27th: |
1224 *
|
82%
|
fat: 52.65g |
| |
protein: 48.41g |
| |
carbs: 141.24g |
|
-
|
-
|
| Sat 26th: |
1599 *
|
107%
|
fat: 63.01g |
| |
protein: 54.14g |
| |
carbs: 209.62g |
|
1658*
|
59
|
| Fri 25th: |
1507 *
|
100%
|
fat: 51.01g |
| |
protein: 60.55g |
| |
carbs: 204.57g |
|
1675*
|
168
|
| Thu 24th: |
1070 *
|
71%
|
fat: 34.62g |
| |
protein: 66.79g |
| |
carbs: 122.75g |
|
-
|
-
|
| Wed 23rd: |
1413 *
|
94%
|
fat: 68.79g |
| |
protein: 63.31g |
| |
carbs: 117.71g |
|
-
|
-
|
| Tue 22nd: |
1061 *
|
71%
|
fat: 40.38g |
| |
protein: 54.07g |
| |
carbs: 115.71g |
|
-
|
-
|
| Mon 21st: |
1477 *
|
98%
|
fat: 70.66g |
| |
protein: 65.39g |
| |
carbs: 152.76g |
|
1839*
|
362
|
| Sun 20th: |
1484 *
|
99%
|
fat: 71.36g |
| |
protein: 58.08g |
| |
carbs: 151.57g |
|
-
|
-
|
| Sat 19th: |
1360 *
|
91%
|
fat: 58.69g |
| |
protein: 61.22g |
| |
carbs: 144.50g |
|
-
|
-
|
| Fri 18th: |
1363 *
|
91%
|
fat: 67.33g |
| |
protein: 50.76g |
| |
carbs: 113.62g |
|
1725*
|
362
|
| Thu 17th: |
1026 *
|
68%
|
fat: 40.24g |
| |
protein: 48.68g |
| |
carbs: 117.96g |
|
1668*
|
642
|
| Wed 16th: |
1245 *
|
83%
|
fat: 65.10g |
| |
protein: 56.94g |
| |
carbs: 103.14g |
|
-
|
-
|
