| January 2023 |
| Tue 10th: |
1749 *
|
117%
|
fat: 112.61g |
| |
protein: 93.01g |
| |
carbs: 88.39g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
301 *
|
20%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 77.78g |
|
-
|
-
|
| Mon 14th: |
373 *
|
25%
|
fat: 19.32g |
| |
protein: 29.91g |
| |
carbs: 19.10g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
354 *
|
24%
|
fat: 31.19g |
| |
protein: 6.68g |
| |
carbs: 13.61g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1251 *
|
83%
|
fat: 107.18g |
| |
protein: 56.22g |
| |
carbs: 16.60g |
|
-
|
-
|
| Sat 24th: |
1131 *
|
75%
|
fat: 99.88g |
| |
protein: 32.64g |
| |
carbs: 23.77g |
|
-
|
-
|
| Fri 23rd: |
1354 *
|
90%
|
fat: 118.33g |
| |
protein: 58.64g |
| |
carbs: 15.09g |
|
-
|
-
|
| Thu 22nd: |
1335 *
|
89%
|
fat: 120.32g |
| |
protein: 50.14g |
| |
carbs: 14.39g |
|
-
|
-
|
| Wed 21st: |
1441 *
|
96%
|
fat: 125.84g |
| |
protein: 58.27g |
| |
carbs: 12.85g |
|
-
|
-
|
| Fri 2nd: |
1372 *
|
91%
|
fat: 127.10g |
| |
protein: 46.37g |
| |
carbs: 15.01g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
811 *
|
54%
|
fat: 78.30g |
| |
protein: 19.83g |
| |
carbs: 7.57g |
|
-
|
-
|
| Mon 21st: |
1065 *
|
71%
|
fat: 96.18g |
| |
protein: 39.88g |
| |
carbs: 12.57g |
|
-
|
-
|
| Sat 19th: |
1866 *
|
124%
|
fat: 172.15g |
| |
protein: 59.63g |
| |
carbs: 46.04g |
|
-
|
-
|
| Fri 11th: |
940 *
|
63%
|
fat: 89.47g |
| |
protein: 26.54g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 10th: |
251 *
|
17%
|
fat: 24.20g |
| |
protein: 8.20g |
| |
carbs: 0.49g |
|
-
|
-
|
| Tue 8th: |
1394 *
|
93%
|
fat: 126.82g |
| |
protein: 45.02g |
| |
carbs: 20.52g |
|
-
|
-
|
| Mon 7th: |
1890 *
|
126%
|
fat: 158.16g |
| |
protein: 101.57g |
| |
carbs: 16.09g |
|
-
|
-
|
| Fri 4th: |
1371 *
|
91%
|
fat: 128.78g |
| |
protein: 42.77g |
| |
carbs: 12.75g |
|
-
|
-
|
| Thu 3rd: |
1287 *
|
86%
|
fat: 109.90g |
| |
protein: 55.70g |
| |
carbs: 17.89g |
|
-
|
-
|
