| July 2024 |
| Thu 25th: |
822 *
|
59%
|
fat: 47.79g |
| |
protein: 46.73g |
| |
carbs: 50.62g |
|
194*
|
 628
|
| Wed 24th: |
1227 *
|
88%
|
fat: 27.26g |
| |
protein: 49.04g |
| |
carbs: 178.55g |
|
-
|
-
|
| Tue 23rd: |
1985 *
|
142%
|
fat: 83.51g |
| |
protein: 126.55g |
| |
carbs: 183.15g |
|
-
|
-
|
| Sun 21st: |
1006 *
|
72%
|
fat: 57.13g |
| |
protein: 67.11g |
| |
carbs: 58.36g |
|
293*
|
713
|
| Thu 18th: |
1515 *
|
108%
|
fat: 42.43g |
| |
protein: 75.53g |
| |
carbs: 206.51g |
|
-
|
-
|
| Wed 10th: |
278 *
|
20%
|
fat: 11.91g |
| |
protein: 16.80g |
| |
carbs: 29.00g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
1088 *
|
73%
|
fat: 50.01g |
| |
protein: 49.22g |
| |
carbs: 87.35g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
699 *
|
47%
|
fat: 33.03g |
| |
protein: 49.35g |
| |
carbs: 57.74g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
842 *
|
53%
|
fat: 55.94g |
| |
protein: 18.87g |
| |
carbs: 70.69g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
464 *
|
29%
|
fat: 25.20g |
| |
protein: 21.79g |
| |
carbs: 41.96g |
|
-
|
-
|
| January 2022 |
| Fri 7th: |
1288 *
|
76%
|
fat: 57.80g |
| |
protein: 38.64g |
| |
carbs: 143.41g |
|
-
|
-
|
| Thu 6th: |
1074 *
|
63%
|
fat: 30.56g |
| |
protein: 63.14g |
| |
carbs: 120.94g |
|
-
|
-
|
| Wed 5th: |
955 *
|
56%
|
fat: 32.48g |
| |
protein: 53.01g |
| |
carbs: 101.76g |
|
-
|
-
|
| Mon 3rd: |
198 *
|
12%
|
fat: 3.23g |
| |
protein: 3.41g |
| |
carbs: 41.15g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
973 *
|
57%
|
fat: 28.13g |
| |
protein: 70.86g |
| |
carbs: 106.29g |
|
-
|
-
|
| Mon 6th: |
654 *
|
38%
|
fat: 9.73g |
| |
protein: 42.35g |
| |
carbs: 98.93g |
|
-
|
-
|
| Sun 5th: |
1877 *
|
110%
|
fat: 63.91g |
| |
protein: 86.12g |
| |
carbs: 250.83g |
|
-
|
-
|
| Sat 4th: |
1415 *
|
83%
|
fat: 55.38g |
| |
protein: 48.62g |
| |
carbs: 179.82g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
1944 *
|
114%
|
fat: 89.64g |
| |
protein: 56.38g |
| |
carbs: 230.18g |
|
-
|
-
|
| Wed 24th: |
173 *
|
10%
|
fat: 11.41g |
| |
protein: 15.00g |
| |
carbs: 2.26g |
|
-
|
-
|
