| July 2024 |
| Wed 31st: |
1656 *
|
69%
|
fat: 148.38g |
| |
protein: 63.11g |
| |
carbs: 23.22g |
|
-
|
-
|
| Tue 30th: |
1315 *
|
55%
|
fat: 93.91g |
| |
protein: 90.93g |
| |
carbs: 26.08g |
|
-
|
-
|
| Wed 24th: |
1380 *
|
58%
|
fat: 102.61g |
| |
protein: 100.54g |
| |
carbs: 11.06g |
|
-
|
-
|
| Tue 23rd: |
1460 *
|
61%
|
fat: 113.06g |
| |
protein: 94.37g |
| |
carbs: 16.64g |
|
-
|
-
|
| Sun 14th: |
1480 *
|
62%
|
fat: 121.61g |
| |
protein: 79.87g |
| |
carbs: 16.45g |
|
-
|
-
|
| Wed 10th: |
910 *
|
38%
|
fat: 62.82g |
| |
protein: 63.09g |
| |
carbs: 24.21g |
|
-
|
-
|
| Mon 8th: |
408 *
|
17%
|
fat: 22.50g |
| |
protein: 51.15g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
1040 *
|
43%
|
fat: 53.82g |
| |
protein: 81.80g |
| |
carbs: 53.84g |
|
-
|
-
|
| Wed 19th: |
871 *
|
36%
|
fat: 46.88g |
| |
protein: 67.40g |
| |
carbs: 43.45g |
|
-
|
-
|
| Tue 11th: |
473 *
|
20%
|
fat: 11.88g |
| |
protein: 35.23g |
| |
carbs: 55.40g |
|
-
|
-
|
| Wed 5th: |
894 *
|
37%
|
fat: 43.89g |
| |
protein: 71.17g |
| |
carbs: 53.95g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
425 *
|
18%
|
fat: 21.69g |
| |
protein: 23.14g |
| |
carbs: 33.03g |
|
-
|
-
|
| Tue 21st: |
456 *
|
19%
|
fat: 21.59g |
| |
protein: 49.72g |
| |
carbs: 14.94g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1650 *
|
69%
|
fat: 92.85g |
| |
protein: 123.88g |
| |
carbs: 62.26g |
|
-
|
-
|
| August 2023 |
| Fri 18th: |
520 *
|
22%
|
fat: 27.99g |
| |
protein: 24.20g |
| |
carbs: 39.35g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
1256 *
|
52%
|
fat: 33.08g |
| |
protein: 137.54g |
| |
carbs: 96.84g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
294 *
|
12%
|
fat: 7.06g |
| |
protein: 32.96g |
| |
carbs: 23.79g |
|
-
|
-
|
| Mon 22nd: |
326 *
|
14%
|
fat: 10.35g |
| |
protein: 22.12g |
| |
carbs: 35.73g |
|
-
|
-
|
| Fri 19th: |
393 *
|
16%
|
fat: 28.66g |
| |
protein: 31.00g |
| |
carbs: 1.55g |
|
-
|
-
|
| Mon 8th: |
630 *
|
26%
|
fat: 31.67g |
| |
protein: 47.65g |
| |
carbs: 52.68g |
|
-
|
-
|
