| June 2021 |
| Sun 13th: |
937 *
|
55%
|
fat: 52.40g |
| |
protein: 69.40g |
| |
carbs: 42.20g |
|
-
|
-
|
| Sat 12th: |
1487 *
|
87%
|
fat: 77.79g |
| |
protein: 104.86g |
| |
carbs: 101.05g |
|
2769*
|
 1282
|
| Fri 11th: |
1667 *
|
98%
|
fat: 61.75g |
| |
protein: 65.41g |
| |
carbs: 98.65g |
|
-
|
-
|
| February 2021 |
| Sun 21st: |
1499 *
|
88%
|
fat: 61.77g |
| |
protein: 39.90g |
| |
carbs: 217.24g |
|
2835*
|
1336
|
| Sat 20th: |
803 *
|
47%
|
fat: 33.72g |
| |
protein: 29.07g |
| |
carbs: 96.32g |
|
-
|
-
|
| Fri 19th: |
1540 *
|
91%
|
fat: 74.75g |
| |
protein: 46.14g |
| |
carbs: 171.27g |
|
2562*
|
1022
|
| Thu 18th: |
1199 *
|
71%
|
fat: 67.35g |
| |
protein: 46.38g |
| |
carbs: 105.19g |
|
2577*
|
1378
|
| Wed 17th: |
1165 *
|
69%
|
fat: 79.10g |
| |
protein: 50.98g |
| |
carbs: 65.68g |
|
-
|
-
|
| Tue 16th: |
1238 *
|
73%
|
fat: 51.65g |
| |
protein: 54.41g |
| |
carbs: 144.73g |
|
2965*
|
1727
|
| Mon 15th: |
1219 *
|
72%
|
fat: 57.20g |
| |
protein: 29.60g |
| |
carbs: 146.30g |
|
-
|
-
|
| Sun 14th: |
1220 *
|
72%
|
fat: 51.32g |
| |
protein: 59.44g |
| |
carbs: 129.92g |
|
-
|
-
|
| Sat 13th: |
248 *
|
15%
|
fat: 6.42g |
| |
protein: 6.60g |
| |
carbs: 40.44g |
|
-
|
-
|
| Fri 12th: |
1626 *
|
96%
|
fat: 74.67g |
| |
protein: 67.73g |
| |
carbs: 179.57g |
|
2418*
|
792
|
| Thu 11th: |
1427 *
|
84%
|
fat: 57.20g |
| |
protein: 123.27g |
| |
carbs: 102.42g |
|
-
|
-
|
| Wed 10th: |
1220 *
|
72%
|
fat: 58.36g |
| |
protein: 66.70g |
| |
carbs: 116.79g |
|
2251*
|
1031
|
| Tue 9th: |
1294 *
|
76%
|
fat: 57.44g |
| |
protein: 33.60g |
| |
carbs: 168.38g |
|
-
|
-
|
| Mon 8th: |
1084 *
|
64%
|
fat: 45.40g |
| |
protein: 83.70g |
| |
carbs: 102.50g |
|
-
|
-
|
| Sat 6th: |
935 *
|
55%
|
fat: 35.71g |
| |
protein: 32.35g |
| |
carbs: 124.24g |
|
2021*
|
1086
|
| Fri 5th: |
1327 *
|
78%
|
fat: 56.77g |
| |
protein: 54.09g |
| |
carbs: 152.92g |
|
2021*
|
694
|
| Thu 4th: |
1455 *
|
86%
|
fat: 58.83g |
| |
protein: 41.69g |
| |
carbs: 184.77g |
|
2926*
|
1471
|
