| August 2024 |
| Fri 9th: |
233 *
|
21%
|
fat: 17.00g |
| |
protein: 7.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 8th: |
622 *
|
57%
|
fat: 28.25g |
| |
protein: 39.33g |
| |
carbs: 53.92g |
|
-
|
-
|
| Wed 7th: |
320 *
|
29%
|
fat: 12.87g |
| |
protein: 15.58g |
| |
carbs: 34.65g |
|
-
|
-
|
| Mon 5th: |
776 *
|
71%
|
fat: 44.52g |
| |
protein: 22.11g |
| |
carbs: 70.17g |
|
-
|
-
|
| Sun 4th: |
1104 *
|
100%
|
fat: 93.50g |
| |
protein: 37.00g |
| |
carbs: 18.70g |
|
-
|
-
|
| Fri 2nd: |
1705 *
|
155%
|
fat: 87.08g |
| |
protein: 51.82g |
| |
carbs: 158.18g |
|
-
|
-
|
| Thu 1st: |
583 *
|
53%
|
fat: 22.55g |
| |
protein: 40.05g |
| |
carbs: 52.51g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1717 *
|
156%
|
fat: 114.59g |
| |
protein: 43.03g |
| |
carbs: 98.76g |
|
-
|
-
|
| Tue 30th: |
818 *
|
74%
|
fat: 41.36g |
| |
protein: 58.01g |
| |
carbs: 54.01g |
|
-
|
-
|
| Mon 29th: |
1944 *
|
177%
|
fat: 81.61g |
| |
protein: 90.35g |
| |
carbs: 221.51g |
|
-
|
-
|
| Sun 28th: |
2093 *
|
190%
|
fat: 49.36g |
| |
protein: 58.91g |
| |
carbs: 336.24g |
|
-
|
-
|
| Sat 27th: |
748 *
|
68%
|
fat: 32.29g |
| |
protein: 29.76g |
| |
carbs: 81.25g |
|
-
|
-
|
| Fri 26th: |
389 *
|
35%
|
fat: 11.78g |
| |
protein: 18.34g |
| |
carbs: 50.21g |
|
-
|
-
|
| Thu 25th: |
1839 *
|
167%
|
fat: 73.48g |
| |
protein: 79.36g |
| |
carbs: 207.38g |
|
-
|
-
|
| Wed 24th: |
1792 *
|
163%
|
fat: 89.40g |
| |
protein: 79.10g |
| |
carbs: 156.23g |
|
-
|
-
|
| Tue 23rd: |
1185 *
|
108%
|
fat: 45.04g |
| |
protein: 47.39g |
| |
carbs: 148.81g |
|
-
|
-
|
| Mon 22nd: |
1126 *
|
102%
|
fat: 55.13g |
| |
protein: 57.16g |
| |
carbs: 99.09g |
|
-
|
-
|
| Sun 21st: |
748 *
|
68%
|
fat: 33.16g |
| |
protein: 85.33g |
| |
carbs: 22.59g |
|
-
|
-
|
| Fri 19th: |
804 *
|
73%
|
fat: 24.60g |
| |
protein: 38.68g |
| |
carbs: 111.86g |
|
-
|
-
|
| Thu 18th: |
1565 *
|
142%
|
fat: 68.84g |
| |
protein: 81.63g |
| |
carbs: 137.52g |
|
-
|
-
|
