| July 2024 |
| Sat 13th: |
958 *
|
87%
|
fat: 28.67g |
| |
protein: 33.79g |
| |
carbs: 118.43g |
|
-
|
-
|
| Fri 12th: |
1538 *
|
140%
|
fat: 60.78g |
| |
protein: 43.52g |
| |
carbs: 197.85g |
|
-
|
-
|
| Thu 11th: |
1131 *
|
103%
|
fat: 43.67g |
| |
protein: 26.42g |
| |
carbs: 162.66g |
|
-
|
-
|
| Wed 10th: |
1081 *
|
98%
|
fat: 37.56g |
| |
protein: 53.50g |
| |
carbs: 135.42g |
|
-
|
-
|
| Tue 9th: |
1439 *
|
131%
|
fat: 58.69g |
| |
protein: 99.39g |
| |
carbs: 124.12g |
|
-
|
-
|
| Mon 8th: |
477 *
|
43%
|
fat: 16.31g |
| |
protein: 36.31g |
| |
carbs: 42.12g |
|
-
|
-
|
| Sun 7th: |
1101 *
|
100%
|
fat: 50.09g |
| |
protein: 53.26g |
| |
carbs: 116.74g |
|
-
|
-
|
| Sat 6th: |
456 *
|
53%
|
fat: 8.00g |
| |
protein: 9.90g |
| |
carbs: 88.04g |
|
-
|
-
|
| Fri 5th: |
188 *
|
22%
|
fat: 13.23g |
| |
protein: 5.36g |
| |
carbs: 11.81g |
|
-
|
-
|
| Thu 4th: |
1110 *
|
130%
|
fat: 54.70g |
| |
protein: 43.50g |
| |
carbs: 114.22g |
|
-
|
-
|
| Wed 3rd: |
1601 *
|
187%
|
fat: 78.70g |
| |
protein: 55.63g |
| |
carbs: 164.31g |
|
-
|
-
|
| Tue 2nd: |
1392 *
|
162%
|
fat: 53.84g |
| |
protein: 64.82g |
| |
carbs: 242.24g |
|
-
|
-
|
| Mon 1st: |
1426 *
|
166%
|
fat: 56.94g |
| |
protein: 84.67g |
| |
carbs: 131.51g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1004 *
|
117%
|
fat: 58.14g |
| |
protein: 33.72g |
| |
carbs: 82.77g |
|
-
|
-
|
| Sat 29th: |
1332 *
|
155%
|
fat: 50.60g |
| |
protein: 87.39g |
| |
carbs: 159.25g |
|
-
|
-
|
| Fri 28th: |
1936 *
|
226%
|
fat: 88.19g |
| |
protein: 79.13g |
| |
carbs: 188.50g |
|
-
|
-
|
| Thu 27th: |
1288 *
|
150%
|
fat: 41.98g |
| |
protein: 103.82g |
| |
carbs: 116.56g |
|
-
|
-
|
| Wed 26th: |
880 *
|
103%
|
fat: 37.93g |
| |
protein: 49.17g |
| |
carbs: 87.18g |
|
-
|
-
|
| Tue 25th: |
1878 *
|
219%
|
fat: 42.41g |
| |
protein: 69.10g |
| |
carbs: 300.59g |
|
-
|
-
|
| Mon 24th: |
906 *
|
106%
|
fat: 14.26g |
| |
protein: 55.35g |
| |
carbs: 158.16g |
|
-
|
-
|
