| July 2024 |
| Wed 3rd: |
355 *
|
25%
|
fat: 3.88g |
| |
protein: 51.00g |
| |
carbs: 27.25g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
73 *
|
5%
|
fat: 5.34g |
| |
protein: 2.67g |
| |
carbs: 2.67g |
|
-
|
-
|
| Wed 19th: |
475 *
|
34%
|
fat: 13.98g |
| |
protein: 59.40g |
| |
carbs: 26.92g |
|
-
|
-
|
| May 2024 |
| Wed 1st: |
1220 *
|
87%
|
fat: 52.09g |
| |
protein: 86.65g |
| |
carbs: 104.61g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1413 *
|
101%
|
fat: 52.28g |
| |
protein: 109.86g |
| |
carbs: 117.32g |
|
-
|
-
|
| Mon 29th: |
1348 *
|
96%
|
fat: 61.07g |
| |
protein: 98.57g |
| |
carbs: 103.52g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
417 *
|
30%
|
fat: 19.84g |
| |
protein: 6.59g |
| |
carbs: 53.36g |
|
-
|
-
|
| Mon 4th: |
1683 *
|
120%
|
fat: 57.39g |
| |
protein: 78.43g |
| |
carbs: 207.53g |
|
-
|
-
|
| Fri 1st: |
1094 *
|
78%
|
fat: 54.70g |
| |
protein: 32.05g |
| |
carbs: 123.79g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
198 *
|
14%
|
fat: 12.44g |
| |
protein: 13.57g |
| |
carbs: 7.06g |
|
-
|
-
|
| Wed 7th: |
1498 *
|
107%
|
fat: 64.62g |
| |
protein: 104.85g |
| |
carbs: 121.79g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1138 *
|
81%
|
fat: 22.83g |
| |
protein: 69.59g |
| |
carbs: 157.30g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
1821 *
|
130%
|
fat: 87.69g |
| |
protein: 101.25g |
| |
carbs: 174.57g |
|
-
|
-
|
| Sat 4th: |
912 *
|
65%
|
fat: 45.18g |
| |
protein: 52.31g |
| |
carbs: 68.44g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
1670 *
|
119%
|
fat: 52.94g |
| |
protein: 83.26g |
| |
carbs: 210.43g |
|
-
|
-
|
| Sun 3rd: |
666 *
|
48%
|
fat: 27.04g |
| |
protein: 28.48g |
| |
carbs: 76.93g |
|
-
|
-
|
| Sat 2nd: |
1441 *
|
103%
|
fat: 59.64g |
| |
protein: 59.56g |
| |
carbs: 170.23g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1461 *
|
104%
|
fat: 63.59g |
| |
protein: 98.14g |
| |
carbs: 129.50g |
|
-
|
-
|
| Mon 28th: |
1562 *
|
112%
|
fat: 66.29g |
| |
protein: 95.28g |
| |
carbs: 151.42g |
|
-
|
-
|
| Sun 27th: |
1765 *
|
126%
|
fat: 66.00g |
| |
protein: 144.25g |
| |
carbs: 161.81g |
|
-
|
-
|
