| January 2023 |
| Mon 30th: |
-
|
-
|
|
989*
|
-
|
| Sun 29th: |
-
|
-
|
|
2235*
|
-
|
| Sat 28th: |
-
|
-
|
|
2182*
|
-
|
| Fri 27th: |
-
|
-
|
|
1954*
|
-
|
| Thu 26th: |
-
|
-
|
|
1779*
|
-
|
| Wed 25th: |
-
|
-
|
|
1925*
|
-
|
| Tue 24th: |
-
|
-
|
|
1989*
|
-
|
| Mon 23rd: |
-
|
-
|
|
2024*
|
-
|
| Sun 22nd: |
2208 *
|
95%
|
fat: 75.13g |
| |
protein: 49.67g |
| |
carbs: 122.96g |
|
2108*
|
 100
|
| Sat 21st: |
1834 *
|
79%
|
fat: 37.89g |
| |
protein: 56.46g |
| |
carbs: 101.48g |
|
1857*
|
 23
|
| Fri 20th: |
1834 *
|
79%
|
fat: 37.89g |
| |
protein: 56.46g |
| |
carbs: 101.48g |
|
1818*
|
16
|
| Thu 19th: |
1834 *
|
79%
|
fat: 37.89g |
| |
protein: 56.46g |
| |
carbs: 101.48g |
|
1958*
|
124
|
| Wed 18th: |
1855 *
|
80%
|
fat: 38.14g |
| |
protein: 57.15g |
| |
carbs: 106.29g |
|
1847*
|
8
|
| Tue 17th: |
1200 *
|
52%
|
fat: 44.97g |
| |
protein: 42.93g |
| |
carbs: 141.98g |
|
1958*
|
758
|
| Mon 16th: |
2006 *
|
87%
|
fat: 59.32g |
| |
protein: 68.73g |
| |
carbs: 188.69g |
|
1961*
|
45
|
| Sun 15th: |
2287 *
|
99%
|
fat: 83.45g |
| |
protein: 115.74g |
| |
carbs: 247.91g |
|
1950*
|
337
|
| Sat 14th: |
2021 *
|
87%
|
fat: 86.86g |
| |
protein: 107.57g |
| |
carbs: 187.89g |
|
1819*
|
202
|
| Fri 13th: |
2048 *
|
88%
|
fat: 87.13g |
| |
protein: 98.86g |
| |
carbs: 204.49g |
|
1912*
|
136
|
| Thu 12th: |
2199 *
|
95%
|
fat: 84.14g |
| |
protein: 142.87g |
| |
carbs: 210.45g |
|
1822*
|
377
|
| Wed 11th: |
2490 *
|
107%
|
fat: 76.76g |
| |
protein: 182.23g |
| |
carbs: 250.50g |
|
1928*
|
562
|
