| September 2024 |
| Sat 14th: |
598 *
|
35%
|
fat: 35.66g |
| |
protein: 37.46g |
| |
carbs: 40.60g |
|
-
|
-
|
| Thu 12th: |
307 *
|
18%
|
fat: 12.09g |
| |
protein: 13.84g |
| |
carbs: 37.99g |
|
-
|
-
|
| Tue 10th: |
160 *
|
9%
|
fat: 4.69g |
| |
protein: 21.44g |
| |
carbs: 7.54g |
|
-
|
-
|
| Fri 6th: |
105 *
|
6%
|
fat: 3.72g |
| |
protein: 1.89g |
| |
carbs: 16.51g |
|
-
|
-
|
| Thu 5th: |
1141 *
|
67%
|
fat: 51.51g |
| |
protein: 74.36g |
| |
carbs: 96.15g |
|
-
|
-
|
| Wed 4th: |
1429 *
|
84%
|
fat: 39.78g |
| |
protein: 82.38g |
| |
carbs: 185.41g |
|
-
|
-
|
| Tue 3rd: |
2569 *
|
151%
|
fat: 92.35g |
| |
protein: 98.89g |
| |
carbs: 349.13g |
|
-
|
-
|
| Mon 2nd: |
2791 *
|
164%
|
fat: 108.13g |
| |
protein: 167.88g |
| |
carbs: 292.62g |
|
-
|
-
|
| Sun 1st: |
2004 *
|
118%
|
fat: 55.65g |
| |
protein: 102.11g |
| |
carbs: 273.29g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2041 *
|
120%
|
fat: 73.69g |
| |
protein: 113.75g |
| |
carbs: 227.58g |
|
-
|
-
|
| Fri 30th: |
1338 *
|
79%
|
fat: 48.44g |
| |
protein: 84.36g |
| |
carbs: 148.02g |
|
-
|
-
|
| Thu 29th: |
1908 *
|
112%
|
fat: 54.87g |
| |
protein: 134.77g |
| |
carbs: 222.27g |
|
-
|
-
|
| Wed 28th: |
1606 *
|
94%
|
fat: 70.69g |
| |
protein: 101.11g |
| |
carbs: 143.53g |
|
-
|
-
|
| Tue 27th: |
1838 *
|
97%
|
fat: 78.75g |
| |
protein: 133.92g |
| |
carbs: 149.03g |
|
-
|
-
|
| Mon 26th: |
2087 *
|
110%
|
fat: 65.89g |
| |
protein: 134.84g |
| |
carbs: 237.92g |
|
-
|
-
|
| Sun 25th: |
630 *
|
33%
|
fat: 23.53g |
| |
protein: 45.34g |
| |
carbs: 60.84g |
|
-
|
-
|
| Sat 24th: |
377 *
|
20%
|
fat: 23.52g |
| |
protein: 19.47g |
| |
carbs: 19.63g |
|
-
|
-
|
| Fri 23rd: |
1936 *
|
102%
|
fat: 65.24g |
| |
protein: 107.01g |
| |
carbs: 235.22g |
|
-
|
-
|
| Thu 22nd: |
2109 *
|
111%
|
fat: 71.16g |
| |
protein: 97.99g |
| |
carbs: 270.95g |
|
-
|
-
|
| Wed 21st: |
1808 *
|
95%
|
fat: 39.47g |
| |
protein: 120.28g |
| |
carbs: 243.32g |
|
-
|
-
|
