Fittkeys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Tue 7th: - - 2453* -
November 2011
Wed 23rd: - - 2193* -
Tue 22nd: - - 2512 -
Mon 21st: - - 2545 -
April 2011
Thu 21st: 764 36%
fat: 14.48g
|
protein: 39.55g
|
carbs: 122.96g
- -
Wed 20th: 688 * 33%
fat: 15.44g
|
protein: 52.75g
|
carbs: 84.80g
- -
Tue 19th: 852 * 41%
fat: 27.35g
|
protein: 73.10g
|
carbs: 82.19g
- -
Sun 17th: 301 * 14%
fat: 4.40g
|
protein: 13.64g
|
carbs: 50.33g
- -
Sat 16th: 1270 60%
fat: 49.62g
|
protein: 62.28g
|
carbs: 147.88g
2182  912
Fri 15th: 551 * 26%
fat: 8.04g
|
protein: 8.56g
|
carbs: 124.30g
- -
Thu 14th: 800 * 38%
fat: 25.20g
|
protein: 22.56g
|
carbs: 130.22g
- -
Wed 13th: 734 35%
fat: 22.61g
|
protein: 28.50g
|
carbs: 105.98g
2371  1637

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