| May 2022 |
| Fri 13th: |
1533 *
|
96%
|
fat: 68.33g |
| |
protein: 62.98g |
| |
carbs: 170.21g |
|
-
|
-
|
| Thu 12th: |
1525 *
|
95%
|
fat: 44.72g |
| |
protein: 61.49g |
| |
carbs: 222.34g |
|
-
|
-
|
| April 2021 |
| Sun 18th: |
963 *
|
60%
|
fat: 24.25g |
| |
protein: 44.87g |
| |
carbs: 138.36g |
|
-
|
-
|
| Sat 17th: |
1092 *
|
68%
|
fat: 53.45g |
| |
protein: 34.76g |
| |
carbs: 117.92g |
|
-
|
-
|
| Fri 16th: |
1466 *
|
92%
|
fat: 76.50g |
| |
protein: 76.04g |
| |
carbs: 117.46g |
|
-
|
-
|
| Thu 15th: |
236 *
|
15%
|
fat: 6.21g |
| |
protein: 9.82g |
| |
carbs: 36.67g |
|
-
|
-
|
| Tue 13th: |
1708 *
|
107%
|
fat: 80.49g |
| |
protein: 109.29g |
| |
carbs: 130.58g |
|
-
|
-
|
| Mon 12th: |
1175 *
|
73%
|
fat: 40.03g |
| |
protein: 75.71g |
| |
carbs: 125.12g |
|
-
|
-
|
| Sun 11th: |
700 *
|
44%
|
fat: 24.51g |
| |
protein: 29.25g |
| |
carbs: 89.72g |
|
-
|
-
|
| Sat 10th: |
1154 *
|
72%
|
fat: 61.08g |
| |
protein: 44.36g |
| |
carbs: 104.64g |
|
-
|
-
|
| Fri 9th: |
1240 *
|
78%
|
fat: 50.11g |
| |
protein: 56.60g |
| |
carbs: 141.38g |
|
-
|
-
|
| Thu 8th: |
1512 *
|
94%
|
fat: 62.25g |
| |
protein: 81.84g |
| |
carbs: 148.53g |
|
-
|
-
|
| Tue 6th: |
595 *
|
37%
|
fat: 27.33g |
| |
protein: 20.18g |
| |
carbs: 68.79g |
|
-
|
-
|
| Mon 5th: |
1017 *
|
64%
|
fat: 40.56g |
| |
protein: 63.48g |
| |
carbs: 94.25g |
|
-
|
-
|
| Sun 4th: |
1584 *
|
99%
|
fat: 66.89g |
| |
protein: 77.31g |
| |
carbs: 165.46g |
|
-
|
-
|
| Sat 3rd: |
1516 *
|
95%
|
fat: 64.26g |
| |
protein: 56.92g |
| |
carbs: 179.05g |
|
-
|
-
|
| Fri 2nd: |
1393 *
|
87%
|
fat: 61.94g |
| |
protein: 64.13g |
| |
carbs: 140.50g |
|
-
|
-
|
| Thu 1st: |
1447 *
|
90%
|
fat: 52.34g |
| |
protein: 74.57g |
| |
carbs: 171.27g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
300 *
|
19%
|
fat: 7.01g |
| |
protein: 8.81g |
| |
carbs: 51.84g |
|
-
|
-
|
| Tue 30th: |
1533 *
|
96%
|
fat: 51.64g |
| |
protein: 66.19g |
| |
carbs: 191.50g |
|
-
|
-
|
