| July 2024 |
| Tue 16th: |
2226 *
|
97%
|
fat: 106.61g |
| |
protein: 89.93g |
| |
carbs: 225.49g |
|
-
|
-
|
| Mon 15th: |
1614 *
|
70%
|
fat: 72.63g |
| |
protein: 84.02g |
| |
carbs: 155.43g |
|
-
|
-
|
| Sun 14th: |
2088 *
|
91%
|
fat: 96.71g |
| |
protein: 113.60g |
| |
carbs: 185.97g |
|
3354*
|
 1266
|
| Sat 13th: |
1938 *
|
84%
|
fat: 99.35g |
| |
protein: 81.10g |
| |
carbs: 167.95g |
|
3097*
|
1159
|
| Fri 12th: |
1999 *
|
87%
|
fat: 101.78g |
| |
protein: 94.41g |
| |
carbs: 165.82g |
|
3535*
|
1536
|
| March 2023 |
| Mon 20th: |
1858 *
|
81%
|
fat: 74.91g |
| |
protein: 86.01g |
| |
carbs: 184.86g |
|
-
|
-
|
| Thu 16th: |
1846 *
|
80%
|
fat: 87.72g |
| |
protein: 74.55g |
| |
carbs: 179.76g |
|
-
|
-
|
| Wed 15th: |
1991 *
|
87%
|
fat: 123.91g |
| |
protein: 55.13g |
| |
carbs: 151.16g |
|
-
|
-
|
| Tue 14th: |
2008 *
|
87%
|
fat: 102.97g |
| |
protein: 88.57g |
| |
carbs: 168.13g |
|
-
|
-
|
| Mon 13th: |
2062 *
|
90%
|
fat: 111.80g |
| |
protein: 120.76g |
| |
carbs: 133.50g |
|
-
|
-
|
| Sun 12th: |
1862 *
|
81%
|
fat: 105.09g |
| |
protein: 93.24g |
| |
carbs: 130.65g |
|
-
|
-
|
| Sat 11th: |
1775 *
|
77%
|
fat: 92.86g |
| |
protein: 53.89g |
| |
carbs: 174.13g |
|
-
|
-
|
| Fri 10th: |
1921 *
|
84%
|
fat: 123.19g |
| |
protein: 69.33g |
| |
carbs: 154.35g |
|
-
|
-
|
| Thu 9th: |
1937 *
|
84%
|
fat: 108.62g |
| |
protein: 61.72g |
| |
carbs: 167.92g |
|
-
|
-
|
| Wed 8th: |
2115 *
|
92%
|
fat: 124.04g |
| |
protein: 94.66g |
| |
carbs: 143.46g |
|
-
|
-
|
| Tue 7th: |
2127 *
|
92%
|
fat: 129.63g |
| |
protein: 81.11g |
| |
carbs: 146.94g |
|
-
|
-
|
| Mon 6th: |
1743 *
|
76%
|
fat: 95.41g |
| |
protein: 65.54g |
| |
carbs: 143.89g |
|
-
|
-
|
| Sun 5th: |
1859 *
|
81%
|
fat: 87.88g |
| |
protein: 131.94g |
| |
carbs: 128.33g |
|
-
|
-
|
| Sat 4th: |
2226 *
|
97%
|
fat: 90.10g |
| |
protein: 97.38g |
| |
carbs: 251.74g |
|
-
|
-
|
| Fri 3rd: |
2075 *
|
90%
|
fat: 81.48g |
| |
protein: 72.53g |
| |
carbs: 256.73g |
|
-
|
-
|
