| April 2024 |
| Mon 8th: |
103 *
|
6%
|
fat: 6.07g |
| |
protein: 6.43g |
| |
carbs: 6.03g |
|
-
|
-
|
| Sun 7th: |
74 *
|
5%
|
fat: 2.17g |
| |
protein: 2.52g |
| |
carbs: 10.95g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
325 *
|
20%
|
fat: 1.88g |
| |
protein: 28.34g |
| |
carbs: 49.87g |
|
-
|
-
|
| Sun 24th: |
311 *
|
19%
|
fat: 21.19g |
| |
protein: 27.00g |
| |
carbs: 7.40g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
242 *
|
15%
|
fat: 11.19g |
| |
protein: 20.36g |
| |
carbs: 16.49g |
|
-
|
-
|
| Thu 19th: |
434 *
|
27%
|
fat: 26.23g |
| |
protein: 22.28g |
| |
carbs: 25.27g |
|
-
|
-
|
| Sun 15th: |
291 *
|
18%
|
fat: 13.66g |
| |
protein: 32.63g |
| |
carbs: 8.79g |
|
-
|
-
|
| Sun 8th: |
39 *
|
2%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 9.04g |
|
-
|
-
|
| Tue 3rd: |
536 *
|
34%
|
fat: 31.30g |
| |
protein: 49.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 2nd: |
581 *
|
36%
|
fat: 14.13g |
| |
protein: 34.98g |
| |
carbs: 76.33g |
|
-
|
-
|
| Sun 1st: |
458 *
|
29%
|
fat: 20.12g |
| |
protein: 27.43g |
| |
carbs: 39.09g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
340 *
|
21%
|
fat: 19.47g |
| |
protein: 18.84g |
| |
carbs: 21.04g |
|
-
|
-
|
| Sun 24th: |
481 *
|
30%
|
fat: 23.98g |
| |
protein: 26.89g |
| |
carbs: 37.05g |
|
-
|
-
|
| Tue 19th: |
100 *
|
6%
|
fat: 2.90g |
| |
protein: 4.25g |
| |
carbs: 14.11g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
261 *
|
16%
|
fat: 6.07g |
| |
protein: 9.50g |
| |
carbs: 46.78g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
244 *
|
15%
|
fat: 20.90g |
| |
protein: 1.93g |
| |
carbs: 13.37g |
|
-
|
-
|
| Tue 15th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| November 2021 |
| Mon 1st: |
627 *
|
39%
|
fat: 44.33g |
| |
protein: 42.83g |
| |
carbs: 15.73g |
|
-
|
-
|
| September 2021 |
| Sat 25th: |
60 *
|
4%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
294 *
|
18%
|
fat: 11.52g |
| |
protein: 5.48g |
| |
carbs: 48.75g |
|
-
|
-
|
