| June 2024 |
| Thu 27th: |
863 *
|
72%
|
fat: 30.71g |
| |
protein: 62.58g |
| |
carbs: 85.82g |
|
-
|
-
|
| Wed 26th: |
665 *
|
55%
|
fat: 37.93g |
| |
protein: 40.46g |
| |
carbs: 38.51g |
|
-
|
-
|
| Tue 25th: |
916 *
|
76%
|
fat: 36.81g |
| |
protein: 65.10g |
| |
carbs: 84.16g |
|
-
|
-
|
| Mon 24th: |
739 *
|
62%
|
fat: 22.02g |
| |
protein: 64.53g |
| |
carbs: 77.15g |
|
-
|
-
|
| Sun 23rd: |
1094 *
|
91%
|
fat: 54.71g |
| |
protein: 71.25g |
| |
carbs: 87.23g |
|
-
|
-
|
| Sat 22nd: |
1056 *
|
88%
|
fat: 36.13g |
| |
protein: 71.55g |
| |
carbs: 118.95g |
|
-
|
-
|
| Fri 21st: |
899 *
|
75%
|
fat: 41.51g |
| |
protein: 75.33g |
| |
carbs: 61.06g |
|
-
|
-
|
| Thu 20th: |
786 *
|
66%
|
fat: 36.13g |
| |
protein: 67.47g |
| |
carbs: 48.43g |
|
-
|
-
|
| Wed 19th: |
566 *
|
47%
|
fat: 14.27g |
| |
protein: 20.35g |
| |
carbs: 91.51g |
|
-
|
-
|
| Tue 18th: |
694 *
|
58%
|
fat: 34.23g |
| |
protein: 47.91g |
| |
carbs: 50.08g |
|
-
|
-
|
| Mon 17th: |
1134 *
|
94%
|
fat: 58.42g |
| |
protein: 82.93g |
| |
carbs: 68.74g |
|
-
|
-
|
| Sun 16th: |
1169 *
|
97%
|
fat: 70.19g |
| |
protein: 73.62g |
| |
carbs: 58.53g |
|
-
|
-
|
| Sat 15th: |
260 *
|
22%
|
fat: 0.90g |
| |
protein: 3.33g |
| |
carbs: 63.39g |
|
-
|
-
|
| Fri 14th: |
850 *
|
71%
|
fat: 31.61g |
| |
protein: 79.27g |
| |
carbs: 53.35g |
|
-
|
-
|
| Thu 13th: |
558 *
|
46%
|
fat: 17.01g |
| |
protein: 15.51g |
| |
carbs: 99.16g |
|
-
|
-
|
| Wed 12th: |
744 *
|
62%
|
fat: 19.93g |
| |
protein: 109.58g |
| |
carbs: 25.71g |
|
-
|
-
|
| Tue 11th: |
311 *
|
26%
|
fat: 17.70g |
| |
protein: 11.48g |
| |
carbs: 36.72g |
|
-
|
-
|
| Mon 10th: |
692 *
|
58%
|
fat: 18.73g |
| |
protein: 92.44g |
| |
carbs: 38.65g |
|
-
|
-
|
| Sun 9th: |
1052 *
|
88%
|
fat: 42.78g |
| |
protein: 73.76g |
| |
carbs: 98.11g |
|
-
|
-
|
| Sat 8th: |
889 *
|
74%
|
fat: 35.95g |
| |
protein: 78.52g |
| |
carbs: 69.91g |
|
-
|
-
|
