| August 2024 |
| Fri 9th: |
183 *
|
11%
|
fat: 0.94g |
| |
protein: 8.45g |
| |
carbs: 39.36g |
|
356*
|
 173
|
| Thu 8th: |
1940 *
|
114%
|
fat: 94.86g |
| |
protein: 107.95g |
| |
carbs: 71.17g |
|
2568*
|
628
|
| Wed 7th: |
1574 *
|
93%
|
fat: 72.87g |
| |
protein: 98.97g |
| |
carbs: 132.06g |
|
2799*
|
1225
|
| Tue 6th: |
1745 *
|
103%
|
fat: 70.27g |
| |
protein: 74.07g |
| |
carbs: 202.99g |
|
1655*
|
 90
|
| Mon 5th: |
1659 *
|
98%
|
fat: 46.67g |
| |
protein: 63.40g |
| |
carbs: 246.56g |
|
2403*
|
744
|
| Sun 4th: |
1614 *
|
95%
|
fat: 64.17g |
| |
protein: 101.14g |
| |
carbs: 152.06g |
|
2172*
|
558
|
| Sat 3rd: |
1696 *
|
100%
|
fat: 96.52g |
| |
protein: 109.73g |
| |
carbs: 95.80g |
|
2130*
|
434
|
| Fri 2nd: |
1452 *
|
85%
|
fat: 71.67g |
| |
protein: 69.24g |
| |
carbs: 131.53g |
|
2906*
|
1454
|
| Thu 1st: |
1531 *
|
90%
|
fat: 47.41g |
| |
protein: 60.38g |
| |
carbs: 221.90g |
|
2700*
|
1169
|
| July 2024 |
| Wed 31st: |
1613 *
|
95%
|
fat: 80.29g |
| |
protein: 88.47g |
| |
carbs: 136.36g |
|
2444*
|
831
|
| Tue 30th: |
1976 *
|
116%
|
fat: 110.91g |
| |
protein: 115.71g |
| |
carbs: 133.49g |
|
2449*
|
473
|
| Mon 29th: |
1894 *
|
111%
|
fat: 59.35g |
| |
protein: 88.77g |
| |
carbs: 249.68g |
|
2555*
|
661
|
| Sun 28th: |
1512 *
|
89%
|
fat: 78.45g |
| |
protein: 79.55g |
| |
carbs: 127.76g |
|
3563*
|
2051
|
| Sat 27th: |
1410 *
|
83%
|
fat: 69.87g |
| |
protein: 54.58g |
| |
carbs: 140.70g |
|
2368*
|
958
|
| Fri 26th: |
1205 *
|
71%
|
fat: 60.42g |
| |
protein: 82.82g |
| |
carbs: 77.78g |
|
3077*
|
1872
|
| Thu 25th: |
1275 *
|
75%
|
fat: 33.95g |
| |
protein: 56.71g |
| |
carbs: 188.07g |
|
2473*
|
1198
|
| Wed 24th: |
1599 *
|
94%
|
fat: 67.60g |
| |
protein: 117.48g |
| |
carbs: 116.28g |
|
2754*
|
1155
|
| Tue 23rd: |
908 *
|
53%
|
fat: 41.31g |
| |
protein: 72.50g |
| |
carbs: 65.66g |
|
2650*
|
1742
|
| Mon 22nd: |
1310 *
|
77%
|
fat: 58.85g |
| |
protein: 83.89g |
| |
carbs: 109.70g |
|
2954*
|
1644
|
| Sun 21st: |
-
|
-
|
|
2644*
|
-
|
