sofianeithardt's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 111kcal (Fat: 4.20g, Protein: 7.40g, Carbs: 11.00g)
Monthly Total: Exercise: 0kcal   Food: 111kcal (Fat: 4.20g, Protein: 7.40g, Carbs: 11.00g)

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Daily Average Calorie Info

7%
of RDI*
(111 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
* Based on sofianeithardt's RDI of 1600 calories (25 Jun 22)
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