| July 2024 |
| Sun 21st: |
127 *
|
4%
|
fat: 2.43g |
| |
protein: 24.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 20th: |
320 *
|
10%
|
fat: 29.32g |
| |
protein: 4.00g |
| |
carbs: 17.06g |
|
-
|
-
|
| Tue 16th: |
534 *
|
16%
|
fat: 42.16g |
| |
protein: 18.29g |
| |
carbs: 28.88g |
|
-
|
-
|
| Mon 15th: |
730 *
|
22%
|
fat: 51.96g |
| |
protein: 39.29g |
| |
carbs: 34.78g |
|
-
|
-
|
| Sat 13th: |
23 *
|
1%
|
fat: 0.39g |
| |
protein: 2.86g |
| |
carbs: 3.63g |
|
-
|
-
|
| Mon 1st: |
86 *
|
3%
|
fat: 0.05g |
| |
protein: 1.57g |
| |
carbs: 20.12g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
261 *
|
8%
|
fat: 7.89g |
| |
protein: 21.99g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 19th: |
45 *
|
1%
|
fat: 0.33g |
| |
protein: 1.95g |
| |
carbs: 10.89g |
|
-
|
-
|
| Mon 17th: |
254 *
|
8%
|
fat: 1.90g |
| |
protein: 3.92g |
| |
carbs: 61.90g |
|
-
|
-
|
| Thu 13th: |
640 *
|
19%
|
fat: 58.64g |
| |
protein: 8.00g |
| |
carbs: 34.12g |
|
-
|
-
|
| Tue 11th: |
254 *
|
8%
|
fat: 1.90g |
| |
protein: 3.92g |
| |
carbs: 61.90g |
|
-
|
-
|
| May 2024 |
| Wed 1st: |
315 *
|
10%
|
fat: 5.87g |
| |
protein: 31.82g |
| |
carbs: 31.00g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
732 *
|
22%
|
fat: 30.26g |
| |
protein: 108.62g |
| |
carbs: 0.08g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
51 *
|
2%
|
fat: 0.38g |
| |
protein: 0.78g |
| |
carbs: 12.38g |
|
-
|
-
|
| Tue 5th: |
387 *
|
12%
|
fat: 4.54g |
| |
protein: 12.94g |
| |
carbs: 77.78g |
|
-
|
-
|
| Sun 3rd: |
22 *
|
1%
|
fat: 0.34g |
| |
protein: 3.09g |
| |
carbs: 3.28g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
285 *
|
9%
|
fat: 11.23g |
| |
protein: 22.16g |
| |
carbs: 24.82g |
|
-
|
-
|
| Sat 24th: |
53 *
|
2%
|
fat: 0.00g |
| |
protein: 0.70g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 22nd: |
254 *
|
8%
|
fat: 1.90g |
| |
protein: 3.92g |
| |
carbs: 61.90g |
|
-
|
-
|
