| July 2024 |
| Tue 23rd: |
1092 *
|
84%
|
fat: 33.51g |
| |
protein: 68.29g |
| |
carbs: 128.93g |
|
-
|
-
|
| Mon 22nd: |
997 *
|
77%
|
fat: 36.80g |
| |
protein: 62.34g |
| |
carbs: 109.32g |
|
-
|
-
|
| Thu 11th: |
1362 *
|
105%
|
fat: 69.14g |
| |
protein: 70.71g |
| |
carbs: 119.71g |
|
-
|
-
|
| Mon 8th: |
854 *
|
66%
|
fat: 34.49g |
| |
protein: 63.25g |
| |
carbs: 71.96g |
|
-
|
-
|
| Fri 5th: |
1764 *
|
136%
|
fat: 74.16g |
| |
protein: 66.65g |
| |
carbs: 212.13g |
|
-
|
-
|
| Thu 4th: |
1258 *
|
97%
|
fat: 47.53g |
| |
protein: 72.41g |
| |
carbs: 135.20g |
|
-
|
-
|
| Wed 3rd: |
1563 *
|
120%
|
fat: 69.59g |
| |
protein: 91.33g |
| |
carbs: 142.59g |
|
-
|
-
|
| Tue 2nd: |
1302 *
|
100%
|
fat: 50.00g |
| |
protein: 76.69g |
| |
carbs: 142.84g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1288 *
|
99%
|
fat: 59.87g |
| |
protein: 65.79g |
| |
carbs: 123.58g |
|
-
|
-
|
| Thu 27th: |
1252 *
|
96%
|
fat: 42.17g |
| |
protein: 71.66g |
| |
carbs: 148.33g |
|
-
|
-
|
| Tue 25th: |
800 *
|
62%
|
fat: 24.51g |
| |
protein: 56.07g |
| |
carbs: 89.18g |
|
-
|
-
|
| Mon 24th: |
1197 *
|
92%
|
fat: 53.16g |
| |
protein: 84.30g |
| |
carbs: 98.47g |
|
-
|
-
|
| Sun 23rd: |
984 *
|
76%
|
fat: 45.06g |
| |
protein: 78.04g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 20th: |
435 *
|
33%
|
fat: 15.61g |
| |
protein: 41.32g |
| |
carbs: 36.65g |
|
-
|
-
|
| Wed 19th: |
1332 *
|
102%
|
fat: 68.97g |
| |
protein: 88.90g |
| |
carbs: 91.76g |
|
-
|
-
|
| Tue 18th: |
914 *
|
70%
|
fat: 32.07g |
| |
protein: 62.15g |
| |
carbs: 101.29g |
|
-
|
-
|
| Mon 17th: |
634 *
|
49%
|
fat: 23.83g |
| |
protein: 29.30g |
| |
carbs: 83.13g |
|
-
|
-
|
| Fri 14th: |
434 *
|
33%
|
fat: 11.81g |
| |
protein: 17.99g |
| |
carbs: 61.68g |
|
-
|
-
|
| Thu 13th: |
720 *
|
55%
|
fat: 18.91g |
| |
protein: 23.19g |
| |
carbs: 118.98g |
|
-
|
-
|
| Wed 12th: |
619 *
|
52%
|
fat: 17.48g |
| |
protein: 23.22g |
| |
carbs: 98.97g |
|
-
|
-
|
