| February 2023 |
| Thu 2nd: |
1699 *
|
113%
|
fat: 93.76g |
| |
protein: 88.39g |
| |
carbs: 116.21g |
|
-
|
-
|
| Wed 1st: |
1643 *
|
110%
|
fat: 131.87g |
| |
protein: 74.68g |
| |
carbs: 36.58g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1723 *
|
115%
|
fat: 150.40g |
| |
protein: 66.43g |
| |
carbs: 28.06g |
|
-
|
-
|
| Mon 30th: |
1455 *
|
121%
|
fat: 120.89g |
| |
protein: 63.81g |
| |
carbs: 27.47g |
|
1814*
|
 359
|
| September 2020 |
| Thu 3rd: |
1083 *
|
90%
|
fat: 91.00g |
| |
protein: 31.28g |
| |
carbs: 33.72g |
|
-
|
-
|
| Tue 1st: |
144 *
|
12%
|
fat: 2.40g |
| |
protein: 4.80g |
| |
carbs: 24.80g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
1054 *
|
88%
|
fat: 82.65g |
| |
protein: 41.95g |
| |
carbs: 33.84g |
|
-
|
-
|
| Sat 29th: |
261 *
|
22%
|
fat: 7.15g |
| |
protein: 10.79g |
| |
carbs: 38.55g |
|
-
|
-
|
| Thu 27th: |
1077 *
|
90%
|
fat: 76.65g |
| |
protein: 58.47g |
| |
carbs: 54.60g |
|
-
|
-
|
| Wed 26th: |
985 *
|
82%
|
fat: 34.63g |
| |
protein: 58.50g |
| |
carbs: 105.06g |
|
-
|
-
|
| Mon 24th: |
1789 *
|
149%
|
fat: 93.44g |
| |
protein: 87.38g |
| |
carbs: 75.67g |
|
-
|
-
|
| Sun 23rd: |
1044 *
|
87%
|
fat: 55.70g |
| |
protein: 40.93g |
| |
carbs: 95.77g |
|
-
|
-
|
| Fri 21st: |
890 *
|
74%
|
fat: 21.19g |
| |
protein: 35.14g |
| |
carbs: 139.74g |
|
-
|
-
|
| Thu 20th: |
1310 *
|
109%
|
fat: 64.43g |
| |
protein: 86.05g |
| |
carbs: 96.63g |
|
-
|
-
|
| Wed 19th: |
1289 *
|
107%
|
fat: 63.40g |
| |
protein: 63.56g |
| |
carbs: 116.23g |
|
-
|
-
|
| Tue 18th: |
1797 *
|
150%
|
fat: 101.55g |
| |
protein: 89.06g |
| |
carbs: 136.12g |
|
-
|
-
|
| Mon 17th: |
1283 *
|
107%
|
fat: 78.94g |
| |
protein: 68.02g |
| |
carbs: 73.87g |
|
-
|
-
|
