| August 2022 |
| Mon 1st: |
55 *
|
3%
|
fat: 2.75g |
| |
protein: 2.92g |
| |
carbs: 4.50g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
528 *
|
25%
|
fat: 11.64g |
| |
protein: 15.21g |
| |
carbs: 89.45g |
|
-
|
-
|
| Thu 21st: |
1299 *
|
62%
|
fat: 46.41g |
| |
protein: 46.34g |
| |
carbs: 181.71g |
|
-
|
-
|
| Wed 20th: |
1193 *
|
57%
|
fat: 49.90g |
| |
protein: 34.63g |
| |
carbs: 158.47g |
|
-
|
-
|
| Tue 19th: |
717 *
|
34%
|
fat: 21.50g |
| |
protein: 23.81g |
| |
carbs: 110.80g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
32 *
|
2%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 7.80g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
344 *
|
16%
|
fat: 23.44g |
| |
protein: 20.37g |
| |
carbs: 14.54g |
|
-
|
-
|
| January 2021 |
| Thu 14th: |
508 *
|
24%
|
fat: 29.50g |
| |
protein: 24.54g |
| |
carbs: 33.67g |
|
-
|
-
|
| Wed 13th: |
410 *
|
20%
|
fat: 16.61g |
| |
protein: 32.82g |
| |
carbs: 31.18g |
|
-
|
-
|
| Tue 12th: |
509 *
|
24%
|
fat: 16.61g |
| |
protein: 51.51g |
| |
carbs: 35.08g |
|
-
|
-
|
| Mon 11th: |
915 *
|
44%
|
fat: 36.82g |
| |
protein: 54.25g |
| |
carbs: 94.77g |
|
-
|
-
|
| Sun 10th: |
826 *
|
39%
|
fat: 26.23g |
| |
protein: 31.30g |
| |
carbs: 122.42g |
|
-
|
-
|
| Sat 9th: |
1455 *
|
69%
|
fat: 56.47g |
| |
protein: 75.39g |
| |
carbs: 160.55g |
|
-
|
-
|
| Fri 8th: |
1200 *
|
57%
|
fat: 58.50g |
| |
protein: 64.73g |
| |
carbs: 117.58g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
131 *
|
6%
|
fat: 1.73g |
| |
protein: 2.65g |
| |
carbs: 27.64g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
782 *
|
37%
|
fat: 46.14g |
| |
protein: 35.41g |
| |
carbs: 59.15g |
|
-
|
-
|
| Mon 24th: |
184 *
|
9%
|
fat: 10.42g |
| |
protein: 7.39g |
| |
carbs: 18.53g |
|
-
|
-
|
| Wed 19th: |
1525 *
|
73%
|
fat: 87.44g |
| |
protein: 64.37g |
| |
carbs: 135.02g |
|
-
|
-
|
| Tue 18th: |
776 *
|
37%
|
fat: 35.44g |
| |
protein: 32.05g |
| |
carbs: 89.95g |
|
-
|
-
|
| Mon 17th: |
764 *
|
36%
|
fat: 25.25g |
| |
protein: 25.44g |
| |
carbs: 113.28g |
|
-
|
-
|
